For southerners, unlike northern areas, southern cities do not have heating, so they are very susceptible to wind and cold. It is easy to catch a cold when it is cold or hot. With the recent recurrence of epidemics, it is especially easy to get sick. We have children in our family, who take online classes at home and basically don’t go out. They usually only go out to buy groceries. However, the family has not escaped being infected with the new crown . Our husband exercised regularly and his symptoms were very mild. Our children and I had more severe symptoms. The child had a high fever that persisted. Fortunately, we had some spare medicine at home, and the fever subsided quickly. However, the child's sense of taste and smell became worse.
Nowadays, almost all of our buildings are infected. Many people are unprepared and are very anxious to go to the pharmacy to buy medicines. Thermometers and medicines have been sold out, and the fever in the family still persists. In fact, you don’t have to worry, just stock up on some antipyretics, and you can also prevent it through dietary therapy, such as snow pear and white fungus soup, steamed oranges with salt and ginger water. Today I will share a cough and cough recipe to prevent colds - white radish, ginger and brown sugar water. This recipe is made with white radish, ginger slices and scallions. It is simple to make, simple and practical, and it is helpful for colds and coughs. Many people don’t know how to make this white radish, ginger and brown sugar water. Let’s take a look with the editor. People with coughs are "most afraid" of drinking this soup! Drink a cup every day to prevent colds, and quickly collect and learn.
[How to make white radish, ginger and brown sugar water]
Prepare some ingredients: buy half a white radish (white radish is a common vegetable, can be made into various dishes, and can also prevent colds), 10 grams of wolfberry, a few pieces of brown sugar, a few scallions, enough cold water, a large piece of ginger, a few red dates, and others.
Correct production steps:
1: Prepare some of the above materials, first scrape off the skin of the ginger, wash and cut into several slices, wash and remove the core of the red dates, and clean the green onions.
2: Cut off the excess parts of the white radish, wash and cut into several slices, rinse the red wolfberry with cold water, prepare all the materials, and start making this white radish, ginger and brown sugar water.
3: Boil a pot of water in a pot. After boiling, add green onions, ginger slices and red dates. Cook over high heat for a few minutes. Add some brown sugar and white radish and continue to cook for 10 minutes.
4: Throw in some wolfberry berries, simmer for a while, turn off the heat and remove from the pot. This white radish, ginger and brown sugar water is completed.
Have you mastered the cooking skills of this white radish, ginger and brown sugar water? (The pictures in the article are from the Internet)
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