[Process of Infection with the New Coronavirus] I have always believed that my body's immunity is relatively strong. As long as I strengthen my protection, I will generally not be infected. Moreover, the nucleic acid test has always been negative, so I am full of confidence.
I felt chills in the evening on December 18, and my self-measured body temperature was normal. The nucleic acid test was negative on the 19th. The chills worsened at night, my body temperature was 37.5°C, I had deep muscle soreness all over my body, and I couldn't sleep. I was not allowed to take a pill of Ying Tai Qing before I fell asleep. My body temperature was normal in the morning. On the 21st, I took another nucleic acid test at work at noon, and it was a single tube, but the discomfort and discomfort persisted. I always felt that this symptom was different from a common cold, but the nucleic acid test results every day were negative, so I didn’t take it seriously.
The nucleic acid test result on the 21st came out after 10 o'clock in the evening. Being used to negative results, I just glanced at it and thought it was negative again, so I said "it's negative again today". But after thinking about it calmly, I realized that it was wrong. The word seemed to be Yang, and there was no left or right hook. So I checked the nucleic acid result again. It was indeed positive , and my brain went blank for a moment. After regaining consciousness, report to your work unit and conduct preventive isolation with your family.
[Symptoms] are not as terrible as the legend says. I basically have a mild case, my body temperature does not exceed 38℃, and my body temperature has returned to normal on the second night. Secondly, sore throat , cough expectoration , muscle aches and weakness all over the body, and basically no other symptoms.
[Treatment] I don’t want to rely on my own resistance to fight the virus . In that case, the course of the disease will be long, the symptoms will be relieved slowly, I will have to endure more pain, and even see-saw fever will occur, that is, the fever will relapse and relapse. I am a doctor by training, and I am willing to use medicine to fight the virus. I also know that the infection cycle of the virus is about 7 days, and there is no clinically effective medicine, so I focus on rest and symptomatic treatment. If the body temperature exceeds 38.5 degrees Celsius, medication can be used to cool down the fever ( ibuprofen ). At the same time, if the condition is severe on the first and second days, oral antiviral and antibiotics are used. The body temperature quickly returns to normal in the afternoon of the second day. It is observed that there is no recurrence in the evening, but there is still severe sore throat and cough and sputum. On the third day, the antiviral drugs are withdrawn and oral antibiotics are continued. In the evening, the original symptoms gradually subside, but new symptoms of runny nose and stuffy nose appear. When the sun was shining brightly at noon, I couldn't help but walk out of the house, soak in the sunshine on the beach, and take a walk for a while.
[Diet] Food is just a supplement to ensure adequate nutrition and strengthen vitamin C. Just drink a lot of water, there is no need to be too special. Compared with my usual diet, I only added sea cucumber and millet porridge , pigeon American ginseng soup, sea buckthorn puree (high in vitamin C content), fruits, and lemon chrysanthemum tea.
Today is the third day of being a "sheep". Overall, my symptoms have been relieved a lot, and my body temperature is now normal without recurrence. Moreover, it is said that you cannot take a bath for a week. I took a bath on the second day after having a fever. A warm bath can help the body physically cool down. Therefore, when soldiers come, they will be blocked, and when water comes, the earth will cover them up. As long as they are handled correctly, they will recover quickly. Finally, I sincerely wish all friends who have passed away a speedy recovery.
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