Introduction: Food and love are the only things you can't live up to in life. After a busy day, when you come home and have a steaming home-cooked meal on the dining table, you will feel warm instantly. Food brings people joy and has nothing to do with time.

Introduction: Food and love are the only things in life that you cannot live up to. After a busy day, when you come home and have a steaming home-cooked meal on the dining table, you will feel warm instantly. Food brings people joy and has nothing to do with time. Spending 4 hours cooking a big meal for your family is just as satisfying as spending 4 minutes waiting for a bowl of delicious noodles. Hi everyone, I really love the kitchen. Today I’m here to share with you how to cook delicious food. Every dish is carefully researched, down to every step. All of them are personally explored by the editor through practice. The ups and downs in life are all tastes, and every meal deserves to be treated with care. In order to let everyone better master the food skills and methods, fans can just follow the editor while reading to view the articles on related dishes and explain them one by one, ensuring that you will know it at a glance, and novices can also succeed in one go.

The new crown has been going on for 3 years, and the country has protected us for 3 years. Recently, nucleic acid testing has been withdrawn across the country. After full liberalization, each of us must take personal protection and enhance our own immunity. Only when the immunity is improved, can we defeat the virus.

Only after nearly 8,000 people were infected in just a few days did we learn that there is no specific medicine to prevent and control the virus. Zhang Wenhong once said, "The best way to fight against the epidemic virus is to improve your own immunity." Eat more high-protein foods in daily life to reduce the probability of being infected by the virus. Even if you are infected, the physical symptoms will be much milder than those of ordinary patients. The editor recommends that you eat more high-protein foods to supplement your body with enough energy and enhance your own resistance.

Type 1: Eggs

Recommended recipe: [Poached Eggs]

Preparation method:

First, prepare 6 eggs and put them into a large bowl, add a spoonful of salt, add an appropriate amount of water, clean the eggs, then take them out and drain them.

Then add a little more water to the pot, close the lid, and bring to a boil over medium-low heat. Prepare two small dishes and add a small amount of water to each. After adding, turn them around to wet the surroundings of the dishes. Then put an egg into the bowl respectively.

At this time, the water in the pot has boiled, and it is obvious that there are big bubbles. Turn off the fire first. Put the dishes against the surface of the water, and then slowly pour the eggs in.

Turn off the heat and pour the eggs because the water will keep boiling and rolling when the fire is on, and it is easy to disperse the eggs. After all the eggs are put in, close the lid, do not turn on the fire yet, and simmer for about 1-2 minutes. When the time is up, the white egg white has completely wrapped the egg yolk and has solidified.

Continue to close the lid, turn to the lowest heat and cook for 3 minutes. After three minutes, put the cooked poached eggs into the plate and start eating. Next, make a sauce. In a small bowl, add light soy sauce, balsamic vinegar, salt, Xiaomo sesame oil, and chopped green onion, and then scoop in a few spoonfuls of boiling water for boiling eggs. The poached eggs made in this way are light and nutritious.

The second type: chicken

Recommended recipe: [White-cut chicken]

Production method:

First prepare a little hen of about three pounds. The internal organs have been cleaned by the boss. Break the two chicken feet from the joints, and then stuff the chicken feet into the chicken belly.

Next, boil a pot of water, put in a green onion section, two pieces of ginger, a little high-strength white wine, an appropriate amount of salt, then add two yellow oranges to adjust the color, stir evenly, and bring to a boil

After it boils, put the whole chicken into the boiling water and blanch it for five seconds. Then lift it up, drain the water from the chicken's belly, and then soak it in boiling water for five seconds again to quickly tighten the skin of the chicken. Repeat this step three times. The so-called three in and three out is to allow the inside of the chicken's belly to be heated evenly, so that the whole chicken can mature uniformly. Finally, soak all the chicken in boiling water, and put chicken gizzards, , and dried chicken in together. Close the lid and turn the heat to minimum, cook for five minutes, then turn off the heat after five minutes.

Let the residual temperature of the water continue to simmer for 20 minutes, and take advantage of this time to prepare the soul dipping sauce for the boiled chicken. Beat a piece of ginger into pureed ginger, then chop it into pieces with a knife, squeeze out the juice inside, and put it into a small bowl after squeezing it. A few green onions, cut into finely chopped green onions. Put it into a small bowl, then pour hot oil to stimulate the aroma, season with salt, sugar, and light soy sauce and mix thoroughly. Finally, add a little chicken stock and set aside.

When the time is up, use a chopstick to prick the thigh of the chicken. If no blood comes out, it proves that the chicken is cooked. Take the chicken out and put it in ice water to cool quickly. Then pour in the ice cubes prepared in advance, which can have the effect of thermal expansion and contraction, allowing the chicken skin to shrink quickly.

After the chicken is completely cool, drain away the moisture, then chop into small pieces and place on a plate. When eating, dip it in the prepared sauce, and a simple and delicious plain-cut chicken is ready.

Conclusion: The above is the delicious food shared with you today. If you think it is good, hurry up and give it a try. Of course, if you have any delicacies that you are not very good at cooking, you are welcome to send me a private message!