Have you often heard such news recently? Friends, colleagues, and relatives around you are getting hot one after another, but many people say they have never been infected. How did they do it?
First of all, thank our country, our government... In just a few days of relaxation, almost everyone has lay down. I deeply feel how well the country has protected us in the past three years. If the country had not dragged the virus to the weakest in the past three years and turned it into a common cold, with the speed of spreading in the past few days, we would have been wiped out. Think about the earliest speed and I don’t know how many people would die. Just relying on the free fight against the epidemic in the past three years, we should be grateful, thank our country, and thank our government.
Adhere to personal correct protection awareness, 1. Adhere to wearing masks in and out, especially N95 masks, which can well isolate the spread of droplets in the air. It is our "heavy weapon" to fight the virus.
2. Disinfect frequently and disinfect items that are exposed to external contacts, including clothes, shoes, express delivery, etc. items brought to your home. Wash your hands as soon as you go home.
3. Try to go to places with a large population. The risk of infection is high. When we go out to play or go shopping, try to travel at the off-peak hours. Let’s go out before you wait for less abortion. 4. Strengthen your personal physical fitness. If your personal physical fitness is strong, you will have good resistance and immunity. If you insist on exercise more, the body is the capital of the revolution. You should be normal and regular daily routines and living habits. Try to focus on light, nutrition and health.
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