In the process of leaving
We often find it difficult to let go of items for
There are always various reasons that hinder us from leaving
Don’t know how to continue
Then let’s first understand
Which category do you belong to? People who can’t let go
Yamashita Eizi divides people who can’t let go into three categories:
escape reality
people who stay at home for a short time and do housework seriously. There are many others who are emotional about family and housework, and do not want to stay at home, but just want to work hard.
In addition, I saw that the home was in a mess and was in a very bad mood, and I was even more reluctant to stay at home, and I fell into a bad cycle. However, once you start to clean up and organize, you don’t have much obsession with the items themselves, and you will organize them neatly and will not hesitate to procrastinate.
persist in the past type
People like this will always collect and treasure many old things that are not used now, and carefully preserve the previous albums, trophies, medals, and small items such as letters and photos with past memories.
They are always sleeping in the happy times of the past and are unwilling to face reality, which is also related to the escape from reality.
Worry about the future
People like this always keep worrying about future things and keep stocking up for the future.
eyes only stare at "If there are some things, you will definitely worry in the future", and stockpile too much toilet paper and other daily necessities. It is not bad to plan ahead, as overreaction can bring anxiety to daily life.
See which category you belong to, deepen your self-knowledge, and then you can achieve more smooth resignation:
☑️ For the escapist type, if you don’t want to face it, you will amplify the problem. You need to face the problem directly, without delaying it, and organize it immediately, and you can get good results.
☑️ The most important thing for the type of persistent past is to live in the present. For the various choices and decisions you encounter, considering from the current life, whether these decisions are beneficial to you or are highly correlated with you, so as to choose the best option. The most important thing in life is the present. If the present is good enough, it will be good for the rest of your life.
☑️For the type of worrying about the future, you must learn to look at problems or objects rationally. The important thing is not to worry about the future, but to have the ability and confidence to face it. You can prepare for the future, but don’t over-the-top countermeasures.
I belong to the past type
so which category do you belong to?
