Introduction: Many people only eat flesh, but the skin is the baby. They often eat it when they get angry. They can store it in the refrigerator at one time. It tastes delicious and save time!
"The fireworks in the world are the most soothing to the hearts of ordinary people." The fireworks and rice, oil and salt are the most ordinary, simple but can warm the tired body. Three meals a day and four seasons, and the food carrying the fireworks is the most soothing to the hearts! No matter how tired life is or how busy work is, don’t forget to stop and enjoy the moment of being healed by food~ Hello everyone, I am Xiaofeng.
Autumn is coming, and although the weather in autumn is cool, it is also very dry. At this time, people are prone to symptoms of autumn dryness such as upset, thirst, and heat. Therefore, in autumn, you should eat less spicy, greasy, strong irritating, and easily get angry, and often eat fresh vegetables and fruits that nourish yin and moisten dryness and have high moisture content.
"Eating pomelo in autumn and winter is better than eating meat." In the golden autumn October, it is the season when grapefruits are on the market freshly. You can see trucks of golden pomelos piled up like hills on the streets and alleys selling. Grapefruit is cheap and delicious, and it is resistant to storage, so it is deeply loved by people. Many friends buy two or three.
Pomelo is very nutritious. When we eat grapefruit, many friends only eat the flesh of grapefruit, and the grapefruit skin is often thrown away as garbage. In fact, grapefruit skin is a treasure. Grapefruit peel is a food with cold nature. It is rich in vitamin C, which has the effects of beauty, promoting digestion, clearing the lungs, clearing dryness and heat. In addition, it also contains the bitter ingredient pomegranin , which is similar to the bitter ingredient of bitter gourd, and has the effects of clearing heat and removing fire. The leftover grapefruit peels we usually eat can not only be placed in the refrigerator to remove odor, but also make delicious grapefruit sugar. They are usually used to soak in water or eat them directly to clear heat and remove heat. They are very delicious! Let me share the specific method below:
First of all, when we choose grapefruit, we can pick up the grapefruit and weigh it in our hands. The heavier the grapefruit, the more water it is, and the sweeter the flesh.
1. Clean the grapefruit and rub it with salt first when washing. This can better remove fruit wax on the surface of the peel, and make it more secure to eat it.
2. Then remove the grapefruit skin, turn the grapefruit into the middle with a knife, be careful not to cut the flesh, then put your hand into the grapefruit skin, peel it out vigorously, peel off the peel, scrape off the pulp in the middle of the grapefruit skin, then cut the grapefruit skin into evenly sized strips, put it in light salt water for 1 to 2 hours, the purpose is to remove its bitterness.
3. Then take the pot and add water. After the water boils, put the soaked grapefruit peel and cook for about 2 minutes to further remove the bitterness. After 2 minutes, take out the grapefruit peel and pass it into cold water, and squeeze the water dry.
4. Then add about 200 ml of water, 300 grams of white sugar or rock sugar, boil until the sugar melts and turns to low heat and boil slowly. Continue to boil until the syrup is bubbled and pour in the grapefruit peel and stir-fry until the grapefruit peel becomes transparent and the syrup is completely absorbed by the grapefruit peel, turn off the heat, and it is delicious!
prepared grapefruit peel candy is put on a plate and then it can be eaten. You can eat it directly or it can be used to soak in water. The endless grapefruit candy can be put in a bottle and sealed, and then stored in the refrigerator to keep it free of charge. It can satisfy your cravings and save trouble!
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This article is original by Foodie Fengzi. Welcome to follow and communicate with you to benefit everyone. There must be my teacher when we walk together~
