"As long as your feet are off the ground, there will be no pressure on your legs, the virus will not be able to spread, and your IQ will be on the high ground." This is a hilarious line in Zhao Benshan's skit " Selling Cars ". Although the skit is a joke about the various deception methods used by scammers, it also reflects a topic related to our health in daily life.
Recently many colleagues in the work group have been discussing the issue of cervical spondylosis , especially several older colleagues who have come forward to share their experiences. In fact, everyone knows that this sub-healthy state is inevitable for people who sit for a long time. I sit in front of the computer for about ten hours every day, and the cervical vertebra will "rebel" from time to time, making me feel dizzy and cervical vertebrae pain. In order to let my health occupy the high ground again, I must find a way to change the current situation, and choosing a useful chair was put on the agenda.
There are some products, such as mechanical keyboard , solid state drive , that you will never go back to after using them. They can bring a very pleasant use experience, either improving work efficiency or making them very comfortable to use. What I share with you today is the ergonomic chair that I bought. It also makes me go back after using it. Don't go.
What I bought is a NetEase carefully selected engineer series ergonomic chair, model E1, gray color. Judging from the thick packaging and the weight of 20+kg, it gave me some reassurance. After all, and NetEase's carefully selected still have a very good reputation in the user circle.
chairs are packaged in boxes in the form of parts, unlike buying chairs in a furniture store where you can get ready-made products directly.
Assembling the chair requires certain hands-on skills, but it is still easy to get started with the guidance of the installation manual. If you are too lazy to read the pictures and text, the manufacturer has also thoughtfully provided an installation video. Follow the step-by-step demonstration to ensure that even girls can install this chair.
The parts of the chair are roughly divided into chair wheels, chair legs, headrests, backrests, seat cushions, armrests, etc. The chair is fixed with several hexagonal screws of different specifications, and a hexagonal wrench and spare screws are also included.
Just align the chair wheel with the chair leg hole and insert it directly. No installation tools are required. The chair wheels have built-in slots that can be firmly fixed on the chair legs, so you don’t have to worry about them falling off when moving the chair.
Turn over the chair legs and insert the air pressure rod into the center of the chair legs. No screws or tools are needed. During subsequent use, it will become tighter and tighter depending on your weight and will not loosen. The air pressure rod of this chair has passed the TUV certification and reached level 4 explosion-proof level. The load-bearing capacity of the chair legs is very good and powerful. The static load-bearing capacity reaches 1136kg. Just imagine that it can bear the weight of 11 fat people weighing 100kg. In terms of safety, you can rest assured.
The armrests on both sides are fixed on the seat cushion with a screw. The heaviest part of this chair is the seat cushion. It is recommended to find a partner to help with it to make it easier to install.
Because the chair back is L-shaped, it is best to raise the seat cushion when combining the chair back and seat cushion. I used the sofa to perfectly match the height of the chair back. Use four screws to secure the back and seat cushion.
In the next step, the assembly of the chair back and seat cushion is directly inserted into the air pressure rod to complete most of the work of assembling the chair.
Use two screws to fix the headrest to the back of the chair to complete the installation. So far, it has taken a total of 6 steps to assemble the seat, using a total of 8 screws.
This chair currently comes in two colors: black and gray. I think gray is more versatile and can adapt to more different home decoration styles. As long as you take care of it regularly, you can keep the chair in good condition for a long time.
At that time, I chose this engineering chair mainly because of its fit. From the seat cushion to the lumbar pillow, from the chair back to the headrest, they all adopt a more three-dimensional shape that fits the curves of the human body.When using a chair, your hips, waist, back, and neck can be adjusted to the most comfortable state to reduce fatigue. This may be the essence of ergonomics.
The seat cushion of this chair is not the flat plane that we often see in our daily life, but is designed into a waterfall-shaped curved surface based on the curvature of the legs and buttocks when sitting. This shape can not only disperse the pressure on your legs and buttocks, and also prevent it from sliding down in various sitting postures, making you sit more stable.
From the side angle, you can see the curve of the seat cushion more clearly. In addition to the curved surface that better fits the sitting posture, the seat cushion of the chair can also move forward and backward. It can move within a range of 5cm front and back. Users can choose the sitting depth that suits them. .
Many chairs have weak waist support, and some even have no support at all (such as those with straight backs). We can't sit with our backs straight all day long, otherwise we will definitely be exhausted. Many people have to get one for waist comfort. A pillow is placed under the waist. The designer of this chair was very thoughtful and added a lumbar pillow that can be adjusted in two levels. Whether you are sitting upright or semi-lying, your waist will always have appropriate support, and you will not feel back pain after sitting for a long time.
The back of the chair above the lumbar pillow is made of high-elastic breathable mesh like other parts, so you won’t feel stuffy when used in summer. The slightly concave seat back shape provides a more enveloping riding experience. By pressing the round button on the back of the chair, the chair back can also be adjusted in 4 levels of height, which can accommodate users with heights from 155cm to 190cm. The back of this chair is not simple. It uses a double-back four-axis linkage patented technology. When the back of the chair is tilted back, the seat back and lumbar pillow will move in conjunction with the four-point linkage axis. At the same time, under the action of its own elasticity Fits the user's waist and provides comfortable support.
In addition to this intelligent double-back four-axis linkage technology, the seat also has a very clever patented technology of "gravity-sensing wire-controlled chassis". When the chair back is adjusted backwards, the chassis can automatically sense the tilting force according to the individual's weight and intelligently adjust the support force. Users with different weights will feel the same support when they lean at the same angle. Those who are light should avoid leaning back quickly without adjustment, and those who are heavy should avoid leaning back quickly without adjustment. Regardless of your weight, you only need to lean back on the back of the chair to achieve an easy reclining effect, making it more convenient and comfortable to use without adjustment.
On some occasions, we may have to sit upright. An upright sitting posture is helpful to concentrate on completing the work. At this time, we can use the angle adjustment function of the seat to adjust the seat to a 90° office sitting position or a 100° relaxing sitting position.
You always need entertainment or a break after work. Only by combining work and rest can you be more efficient. When we are relaxing, we can adjust the angle of the seat to 120°. It is so comfortable to play mobile games or catch up on TV dramas at this time.
Many companies do not provide employees with a resting place. It is estimated that many people lie on the table to rest. Having this chair is like taking a comfortable bed with you. Pull out the footrest under the seat cushion and adjust the chair back to the lowest pitch position of 135°. Taking a lunch break is no longer painful.
The headrest of this chair can be raised and lowered within a range of 6cm, and can be rotated and adjusted 36° to ensure that it can fit the cervical spine whether sitting or lying down.
This chair also considers the details very carefully. The designer added a portable clothes hanger to the chair to facilitate users to hang clothes on the back of the chair. I usually throw my clothes directly on the back of the chair, which not only affects the comfort of the ride, but also causes a lot of wrinkles in the clothes. Although the hanger is small, it solves a problem that many people encounter.
The armrests of this chair are made of hard PU material, and the matte feel is very comfortable.
In order to adapt to different sitting postures and users of different heights, designers have added adjustment functions to the armrests of the chair.Adjustable height, angle and front and rear orientation, you will definitely find your most comfortable armrest position.
Nowadays, many young people have unhealthy living habits. Whether it is for work or entertainment, they sit in front of the computer for too long every day. Over time, the cervical spine and waist will enter an aging state in advance, and symptoms such as dizziness, headaches, and numbness of hands and feet will also become worse. The more frequent it becomes, the more serious it becomes. Although choosing a suitable chair can improve our sitting posture and reduce fatigue, I think the best solution is to exercise more and combine work and rest to make the body healthier.
