Zhao Heng
Men's bodybuilding athletes
Sadiq die-hard fan
Love muscle aesthetics
Fitness and bodybuilding styling research
2022DMS Champion Classic - Chongqing Station
html No. 838 Men's Physique athlete - Zhao Heng
Our site won the
Men's Physique Group B championship And the overall champion
Smooth and restrained release
Feel the art of muscular aesthetics
01
In 2019, he appeared on the DMS stage for the first time. It was also on the DMS stage 3 years later, and won the 2022 Chongqing Station Fitness Group B championship and fitness The overall champion is Zhao Heng.
2019DMS Chengdu Station: Sixth place in Men’s Physique and Fitness overall
2021DMS Chongqing Station: Fourth place in Men’s Physique Group B
2022DMS Chongqing Station: Champion of Men’s Physique Group B and overall champion of Physique
He said: “DMS is in my eyes. It is a high-end atmosphere, a fair and just event, the stylish stage, beautiful lighting and professional photography team are all very good! The teachers are also very responsible and patient, making the competition as easy and enjoyable as possible for the athletes.” With low self-esteem due to growth and development, I started training, from passive training to actively falling in love with this sport, and continued to work hard to pursue the dream bodybuilding stage.
"When I was 14 years old, I grew and developed later than my peers. I felt very inferior so I started exercising with bare hands. In the process, I gradually fell in love with sports."
"I received professional track and field training in high school and have continued to exercise since then. After graduation, I started working as a fitness coach. At first, I just thought it would be good to keep exercising. Until the emergence of the men’s fitness program later attracted me deeply, so I embarked on the road to pursue the sport of “
”. It makes me more confident, stronger, and more passionate about life! In my life, I have gradually lost the concept of age, because I feel that my heart will always be young. "
"Fitness and sports have been with me for more than half of my life. I think I can never live without it."
02
Fitness is a good medicine. It can make you forget your age, get rid of the world, and forget your worries. What you practice is the pleasure of hearty, pain and expectation.
"Going through a rigorous preparation period, several months of high-intensity training and a strict diet will make people very tired. But every time I think about my goal, I want to be the most dazzling star on the stage, and I will grit my teeth and persevere. Over and over again, I gradually become more and more happy with this kind of self-discipline. "
" In the later stages of each competition, the feeling of pain and expectation is really unstoppable. "
" Training must first ensure safety. , It is not a problem for me to insist on training. Because you really want to succeed, then completing the training is a matter of course for you! ”
“The diet must be planned scientifically. Boiled vegetables is just to impress yourself , A reasonable and scientific diet can ensure a comfortable mood and a happy life, and it does not affect the achievement of our fitness goals. After all, in addition to fitness, we also have family, friends, and life! ”
03
Zhao Heng has his own philosophy of life. There is no conflict between dreams and life. He sticks to his dreams and treats bodybuilding as an art. He can also live a good life.
"Dreams and life do not conflict. Nothing in life is perfect. Find the balance point of your life and give up some things appropriately, such as ineffective social interaction and low-level enjoyment. If you continue to pursue your dreams, your life can be well managed. "
"Fitness has become a part of my life. My family has also learned a more reasonable diet and proper exercise, and their quality of life and physical health have been improved."
"Fitness and fitness are for me. Muscle aesthetics is an art! I hope to show myself on a bigger stage. Of course, good results are the icing on the cake. I hope I can get a professional card in the next few years. "
" Looking back on the journey. , thank you to my favorite wife, who is my nutritionist and personal secretary. She takes great care of and tolerates me, and provides unconditional support for me to pursue a higher level of stage."
Believe that sweat will not happen. Bailiu, you can only live up to your persistence and love, and go for whatever your heart desires!
