1. Read every day
Read some books on finance, history, philosophy, etc. every day, constantly update your knowledge, break your own thinking and prejudice, and make up for your own thinking deficiencies. The improvement of brain is much more important than the improvement of strength!
2. Writing
Writing should organize more of your own insights, reflect on yourself more, and review yourself. Exercise your ability to reflect and review!
3. Pay attention to your own interests and learn about them all your life
In today's society, is too involved in . We have no time to cultivate our own interests. This results in the pressure of our work and life can only be dealt with in low-level ways. Digestion, in fact, this is very detrimental to our lives. Many people around us have never cultivated their interests in their lives.
The reason why we should pay attention to interests is because there are too many and deep things to learn. If you are not interested, it is difficult to study for life! For example, I have a senior student who likes yoga very much. In order to learn yoga, she converted anatomy to . Anyone who has studied medicine knows how complicated and boring anatomy is, but she actually learned anatomy because of the yoga she was interested in...
I once asked her, how do you continue to learn anatomy? She said: "You have to understand that anything you find difficult is because you have not developed a habit. To develop a lifelong learning habit, I think interest is a very important part, because anything that is difficult to learn is difficult to learn." Interest is just a need. Don't study with utilitarian purposes. Utilitarianism will put pressure on you, and pressure will weaken your enthusiasm. Over time, you will find it difficult!"
4. Do more and think less, and write down the plan. Come out
This is also a little trick I learned from my senior sister. Every time I encounter something or work, first break down the big ones into small ones and write them on the sticky notes. Don’t think too much and just do it. And within a fixed period of time, only focus on current things to improve the efficiency of work and life.
5. Record your own negative emotions
When you have negative emotions, write them down, and then analyze them from the perspective of a bystander. reason. Slowly find out the weaknesses of your own character and constantly temper your temperament. Over time, you will become less alarmed by changes, less panicked when things happen, and less annoyed by many things!
