Our country’s princes, generals and ministers have been pursuing the art of immortality since ancient times. Of course, everyone now understands more and more that immortality is impossible and death is an eternal topic.

Our country’s princes, generals and ministers have been pursuing the art of immortality since ancient times. Of course, everyone now understands more and more that immortality is impossible and death is an eternal topic.

But even so, people also hope that their lifespan can be longer. Nowadays, the average life expectancy of people in our country is 77 years old. According to expert statistics, if people live a normal life, the life span of human beings should be around 150 years old. The reason why so few people can live At this age, it is mainly affected by disease.

Nowadays, people are becoming more and more aware of health care. Especially for many middle-aged and elderly friends, they will collect various health tips from the Internet. Today I will share with you 40 tips for longevity. They are very simple and easy. You may wish to learn them quickly. !

Old Chinese medicine doctor: 40 tips for longevity, simple and easy, learn them quickly

Regarding the topic of longevity, we don’t need to pay too much attention to it, as long as we do everything in our lives. Drops will naturally make the body healthier , you can also gain longevity. Of course, you don’t have to be too afraid of death. The meaning of life lies in broadening the width of life, not just extending the length of life.