The heart has freedom and the hand has a plate, so we can start practicing at any time.
set a game of frisbee!
This year, the hottest sports in the social circle, Frisbee , is one of them!
Zhou Xun
Once the weekends arrive, the friends in the group always say "Didi Frisbee". After experiencing COCO twice or three times, I finally feel the joy of being a dog!
Chen Weiting
Image source: Weibo @天公司
Frisbee, also known as extreme frisbee , history can be traced back to 1948. It is a team-based sport that combines the characteristics of football , football and basketball, and maintains a decent balance between competition and social distance.
It allows us who cannot escape from Beijing, Shanghai and Guangzhou to find a moment of fun in the outdoor lawn downstairs of the community or any corner in the city park.
zanduo
Yi Yang Qianxi
And Frisbee sports equipment has high cost performance, simple rules and easy to get started, and I feel it’s so good after playing!
The fashionable girls on Xiaohongshu are also checking in this sport, and the colorful and easy-to-recognize leggings is their standard. They all have long legs, charming vest lines, and a critical figure of 9999+. I’ll ask you, do you have the urge to wear a leggings and join a small group directly after reading it?
Picture source: Xiaohongshu
Leggings originally meant leggings, which are tights between pants and stockings, which are translated as "leggings" in Chinese. Nowadays, in the eyes of fashionable women, leggings are even more shaped tights, and a pair of leggings can satisfy all your matching.
European and American girls often wear them in sports and go out on the street, while Asian girls often wear them as leggings.
But after wearing leggings for so many years, do you really choose?
In fact, buying according to actual needs is the prerequisite for choosing the right one.
does not make you look thinner the thicker you make:
leggings can give you enough support to your leg muscles, and it will make your legs look particularly thinner when you stick to the outline of your legs. The thickness and tightness of the Leggings can be seen from the "D" on the packaging. D is the unit of fibers Denier. Usually, the larger D is, the thicker and warmer it is.
Generally, we wear 5D-20D in summer. The wrapping level and thickness are very reasonable. Just wear it when going out and running for simple exercise.
Select leggings according to exercise:
different fitness methods, and there are also differences in suitable leggings!
If you are a player who likes anaerobic exercise , it is important to maintain the core of the abdomen, then you can choose leggings with thickened designs on the waist and abdomen.
If you are a girl who likes aerobic exercise and has a lot of leg exercises, you need to choose tight leg styles that can protect your muscles, which are very suitable for both yoga and running.
Fabric is very important:
Most of the leggings are mixed materials. Like nylon + spandex + polyester , it is a common combination of sports leggings. If you sweat a lot, you should choose one with a higher polyester composition; if you just want to be more comfortable in daily wear, you should look for a model with a higher cotton ratio.
Avoid embarrassing tailoring:
For tight styles of trousers, tailoring is very important.
For example, good tailoring can avoid the emergence of the "triangle area". When we try it on, we can improve the pants to see if the camel toe will appear. At the same time, glossy fabrics will make it easier to highlight the "triangle area", which we can avoid when choosing!
Some leggings will also optimize the hip lines and have the effect of lifting the hips. We can observe whether it can effectively wrap and lift the hips after we get on our body, and try to support the hip line.
The 5cm leggings on the ankle are the most long, so when choosing, we pay special attention to the length of the pants.
Even if it is a Kendall girl with long legs that is so angry, she won’t challenge ankle-level style!
Basic solid color
The simplest and least easy to wear is the solid color style. COCO's first recommendation is black leggings. The biggest advantage of black leggings is that they can visually reduce the leg circumference.
basic advanced gray is also worth buying.
light-colored leggings can create a very pure and sweet feeling, but if worn properly, it will cause the legs to "swell". It is best for fat girls to think twice before wearing them.
splicing style is the slimming style of
mesh splicing, giving you a contour on the sides of your legs.
Compared with the style of single stripes on the side, COCO is more recommended to use this double stripe and hollow design to instantly lengthen the leg proportions.
Retro styles Learn about
This year is also the hot flash season for various retro styles. Many big brands have produced many leggings of this style, but leggings of this style have relatively high innate requirements on the legs. It is recommended for girls with long legs to wear it!
Lululemon
Nude-sensory pants, as the name suggests, are like wearing it without wearing it. They are the entry-level items for many yoga enthusiasts. The most recommended one is of course the famous Lululemon. With its excellent nude-sensing pants, Lululemon has also ranked among the top three sports brand sales, and even triggered a yoga pants craze. The nulu fabric used in
Lululemon nude pants (Align series) is not only dry, sweaty, and has a very wrapping feeling, but its biggest advantage is its light and smooth soft touch as if it is not worn with pants.
Recommended to try some fresh Morandi colors or macaron colors in summer, and the complete sets are guaranteed to be eye-catching.
Alo Yoga
Alo Yoga yoga pants are popular with two reasons. One is its most attractive thing: the magical effect of slimming legs and lifting buttocks.
high waist is the basic configuration of Alo Yoga yoga pants, and it also uses line decoration, transparent mesh and other details to modify the leg lines. No wonder Alo Yoga became popular in the Hollywood street auction with black yoga pants with lines on the legs, and it became popular a few years ago.
The last day of the holiday is worse than wearing the most comfortable leggings to enjoy the beauty outdoors!
Image source
brand / Sina Weibo / IC photo / Ins
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