As a common disease, colds are prone to viruses and symptoms of sneezing, runny nose, dizziness, and fatigue. If cold signals are found, you should be actively treated and treated. If it is already serious, it is best to take medication to improve it.

As a common disease, those with weak resistance and no good care have high prevalence. In addition, the temperature in autumn and winter is reduced, and if you do not pay attention to keeping warm or go to crowded places, you are prone to virus invasion and symptoms of sneezing, runny nose, dizziness and fatigue. If cold signals are found, you should be actively treated and treated. If it is already serious, it is best to take medication to improve it. Some people have clear water snot turns yellow-green and thick snot during a cold, which means improvement or worsening?

Nose color and status change, and the severity of the cold can be initially judged . Most people will not have a runny nose when they first catch a cold. As the disease progresses, there is a tendency to worsen, and then the nose will gradually flow out.

Start Snot is a watery . It rarely appears sticky yellow-green snot immediately. However, if there is inflammation , the disease does not actively cooperate with the treatment and will continue to worsen. When has a severe cold , many patients will have yellow-green snot . Other inflammations, infections need to be suspected and treated through effective methods.

How to deal with a cold?

1, timely medication

There are many ways to deal with the cold, among which the use of cold medicine can relieve the symptoms. As a common disease, it is not difficult to treat, but some people happen to be this reason and neglect the importance of timely response to colds. Negligence will worsen over time and may cause other complications in the future.

Therefore, to achieve early detection of and early treatment of , follow the doctor's advice if medication is needed, and do not use it if the medication has side effects.

2. Pay attention to keeping warm

Most of the colds occur in autumn and winter, the weather is cold and the temperature drops. There is no Pay attention to keeping warm . You may catch a cold . Therefore, during the treatment period, you should also pay attention to keeping warm and choose suitable clothes. If you have a cold in summer, it is mainly because the air conditioner is used inappropriately. You should pay attention to indoor temperature regulation. If you turn on the air conditioner at night, you should also cover it with a quilt. Only by paying attention to keeping warm can the disease heal quickly.

3, supplement nutrition

After a cold occurs, drink more water , enhance metabolism through water acquisition, moisten the mouth and throat, and can improve symptoms such as , cough , etc. Of course, foods that are highly irritating and prone to cause inflammation are avoided, including peppers, peppers, peppers , etc.

maintains a light taste and supplements sufficient nutrients, including vitamins, protein sufficient amount of acquisition, eat more fresh vegetables and fruits . The nutrients needed by the body are obtained and its resistance is improved, which can effectively fight the cold virus. Then, the symptoms of using the drug can be relieved as soon as possible. Some people continue to eat inappropriately, and even if there is medication, the speed of improvement will slow down.