Are you caught in the "Buddhist staying up late" of modern people?
There are so many things that have made Sister Ba obsessed recently! Watch "Chinese Restaurant" to learn "yellow-style self-confidence" from Brother Xiaoming, and watch Tao Hongshayi's acting skills in " Little Joy ", absorbing the four-character beauty of his younger brother in "The Twelve Hours of Chang'an". However, there are too many things I want to see, and the time I can freely control during the day does not allow Sister Ba to be a top girl...
So Sister Ba silently comforted herself: It doesn’t matter, anyway, there are always people who stay up late with dark eyes and stay up late with their eyes . Rounding it, Sister Ba is also the one who has survived the night with her idol.
A profession like a celebrity who works with high intensity is a fate that cannot be escaped by staying up late. Deng Lun revealed his past sad struggle history in an interview. He once did not sleep for 50 hours, and his bad state lasted for about half a month;
Meng Meiqi was under tremendous pressure during the "101" competition and only slept for half an hour a day;
"Running Man 3" also specially made a special episode of "stagnant night series". Sister Ba watched the guests live a wonderful "nightlife", just like eating skewers at midnight snacks. I didn't miss it, but the sequelae of staying up late broke out the next day, which was simply the real self...
Even though the news of sudden death in late nights has been common in recent years, it still cannot stop Sister Ba's pace of sleeping late. It is said that has more than 50 million people born in the 1990s who stay up late every day. Some people are for work, while others are for the sake of eating, drinking and having fun.
Why are you staying up late for? Sister Ba is just a simple inventory, come and take a look.
#1 Debt Paying the Debt Stay late type
Debt Paying the Debt Paying the Debt Careful People are full of procrastination and laziness during the day, and they are unable to withstand the temptation of Weibo, Moments, etc. when they are idle. Even when I get to Deadline, I still feel that I can delay it for a while and I am self-paralyzing. "It doesn't matter, I can definitely finish it at night!"
such self-persuasion and self-deception will last until the early morning, and we will not burst into inspiration until then, and we can pay off the debts during the day at the cost of staying up late.
14:00
02:00
#2 Revenge for staying up late
During the day, you have to go to work and socialize, and you can't finish trivial things, and you are overwhelmed by various tasks. Time without private disposal is time without soul!
So the long dark night becomes the comfort of the revengeful crowd, and the early morning without stress and trivial matters becomes the best time for stress relief in the day. So what if you are sleepy? I haven't finished watching this variety show, and I won't have time tomorrow during the day!
#3 Emotional stay-up
Many people say that people in the middle of the night are more pretentious than during the day and are more fragile than during the day. When everything is quiet, even NetEase Cloud’s playlist recommendation sounds particularly melancholy.
voiceover also ejaculated...
"Is the male god peeking at me today?"
"What to eat tomorrow for lunch?"
" Did the planning plan miss a PPT?"
" Has the drama being made updated?"
" Are the CPs that are being hit together?..."
or pick up your phone and chat with the secretly in love with the TA, and make a look at the favorability. After all, in the middle of the night, most people will be more emotional than during the day. After a while of this, my head became a mess and I couldn't fall asleep for a long time.
#4 Forced to stay up late type
Forced to stay up late group is pushed down by the ruthless reality. They can't breathe when they can't refuse things like overtime, work, study, exams, taking care of their children, etc., and they can't breathe, and they want to break it into 48 hours a day.
High density work allows them to squeeze out late night time. It seems that sleeping is not something you can sleep as long as you want...
#5 Forced to stay up late
There is no reason, just don't want to sleep. Even if you are already lying in bed, you have to stubbornly play with your phone until the last moment. It's true that Sister Ba's condition is...
I believe that many people, like Sister Ba, think that staying up late is actually a metaphysics. On the one hand, it's an endless night sleep, and on the other hand, it's a careful health care.
For example, the most common "use the most expensive skin care products to stay the latest night", we strive to prove that every night we have survived is very pious.
Post-remediation cannot make up for the harm caused by staying up late to us. The harm of excessive sleep late is not an exaggeration. will cause the skin and mental state to become worse. This will seriously reduce the body's immune function in the long run, and the anxiety and anxiety will also increase significantly.
Reducing two hours of sleep every day will have a serious impact on the appearance. The shocking comparison picture before and after staying up late makes Sister Ba feel the fear of staying up late to make her old age.
eleven o'clock at night is the detoxification time of the immune system lymph. Staying up late will reduce the speed of metabolism and cause endocrine disorders. The toxins and water deposited in the body will cause edema in the short term, and this will cause acne and rot in the face in the long run.
Even the cousin who has extremely high work intensity, Liu Wen and have come forward to make a call. It seems that Sister Ba will go to bed at 11 o'clock in the future!
But! It is impossible not to stay up late... Even after seeing so many dangers of staying up late, Sister Ba just went from staying up late happily to staying up late in fear, and then used some "special" methods to relieve her face of staying up late the next day. There are also many "night watchmen seed players" in Bajie TEAM. Come and listen to how they deal with their "stay up late face"~
A piece of good morning mask solves
Sleep until full + drink coffee
Breakfast is the serious thing
beauty When using the equipment,
magical first aid mask
Use makeup to cover up the fatigue of staying up late
Ba powder also gave advice to Bajie and shared the "must-have items to stay up late":
@Jia Lei:
The most feared thing about staying up late is the swollen face and light bulb eyes the next day... Whether it is makeup or facial mask, it cannot cover the edema of the face. I watched a variety show before. In , Charmaine Sheh , it said that the method of reducing swelling after staying up late is to freeze a small spoon in the refrigerator, so that the next day, I will gently press the spoon on my eyes and use ice to reduce swelling. On this basis, I thought of a large spoon again. The small spoon eyes can reduce swelling, and the large spoon on my face can reduce swelling. It is effective for me to use an ice spoon to reduce swelling while applying a facial mask (the spoon should be chosen as stainless steel or iron spoon. When using it, don’t be too close to the skin, otherwise it will cause frostbite!) This method of reducing swelling also comes with an additional cold and refreshing effect that will make you wake up in one second
@✌️:
My product against "staying up late face" is Fuleshi Water Lily Mask + flow fushi dark circle eye cream. The former is known as the "five-minute first aid mask", which saves the face of staying up late, quickly restores the luster of the skin, and makes it more appropriate to apply makeup. The latter eye cream comes with a massage head, which has the effect of removing dark circles and can effectively reduce eye swelling.
In fact, in Sister Ba, staying up late is not a catch of time, but a chronic depression that makes people addicted. Although Sister Ba has contributed so many first aid measures after staying up late, no matter how useful it is, it is impossible to repair the body damaged by late sleep. Regulating a regular routine is what we should do most!
Sister Ba still hopes that the little fairies will only stay up with the necessary nights. The next day, you can learn from the tips provided by Sister Ba to quickly recover, and you still have to take care of your body at other times.
What are your tips for dealing with "staying up late face"?
What good thing can quickly eliminate the "stagnant face"?
Share it in the comments~
Editor: Miffy
Text assistant: Yuer
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