The weather is cold in winter, and winter replenishment is unknowingly. Winter is a good season for nourishing and nourishing. Eating more nutritious ingredients can not only nourish the body, increase resistance, but also add a touch of warmth in the cold winter. So next, let’s share with you 7 home-cooked dishes that are very suitable for eating in winter. Simple easy to learn , nutritious and delicious. Friends who like it, let’s learn together.
Spicy and sour cabbage
1. Prepare cabbage , cut off the roots and tear off the cabbage leaves one by one, put them in clean water and add a little salt . Grab well and soak for 5 minutes to remove impurities and residual pesticides on the cabbage leaves.
Wash the cabbage leaves, break them into even small pieces, and place the vegetable leaves and vegetable racks in a small bowl respectively for later use.
Cut some minced garlic into a bowl, then grab a small handful of dried chili to set aside.
2. Seasoning: Prepare a small bowl, add 2 grams of salt , sugar to enhance freshness, 10 grams of balsamic vinegar , 5 grams of soy sauce , and then add a small spoonful of starch and stir well and set aside.
3. Start cooking: Heat the pot, add an appropriate amount of vegetable oil, when the oil temperature is 50% hot, add minced garlic and dried chili, turn to low heat and stir-fry for 1 minute. After the cabbage is broken, pour in the cabbage leaves and continue stir-frying for 30 seconds, stir-fry until the cabbage is soft, pour in the prepared sauce along the edge of the pot and stir-fry evenly. After the soup is thick, you can leave the pot. A crisp and spicy and sour cabbage is ready.
radish meatballs
1. Prepare a carrot , first cut into thin slices and then cut into thin strips
Prepare a white radish , and also cut into thin strips. After cutting
, put it into a bowl separately. Add an appropriate amount of salt to and grab it evenly with your hands. Marinate for 10 minutes and kill the moisture in radish .
2. Prepare a small piece of pork belly , cut it into small meat pellets, then cut a little minced ginger and the meat pellets together.
In addition, prepare an appropriate amount of green beans for later use.
After marinating the radish, take out a small pinch and put it in the palm of your hand, squeeze out the moisture inside, stick the starch several times more to form a smooth small ball. Use the same method to make the white radish balls of the same size for later use.
3. Fry the balls, put the oil temperature at 50% hot, and then add the balls to a dough. Fry slowly until the balls are fixed. When the balls are fried crispy and golden, they are pinched out to control oil.
4. Leave the bottom oil in the pot, pour in the meat and minced ginger, stir-fry the fatty oil in the medium heat, and smell the meat aroma. After smelling the meat, pour in the green beans and stir-fry for a few times. Add an appropriate amount of water along the side of the pot, boil the green beans on a high heat, add 2 grams of chicken essence , 2 grams of salt , add the fried meatballs and simmer over low heat for a while. When the soup is about to dry, it will be out of the pot. A salty, fragrant and tasty radish meatballs are ready.
okra mashed potatoes
1. Prepare an appropriate amount of okra in , put it in clean water, add a spoonful of salt , rub it for a while, soak for 10 minutes, so that the fluff on it can be washed clean easily.
Prepare potatoes one , peel them and cut them into thin slices, put them in a steamer and steam them for 10 minutes.
2. Blanch the okra in water: boil water in the pot, add a spoonful of salt to the base flavor of , pour a little cooking wine in , and then boil the water and put the okra into the pot and cook for 2 minutes. After the okra is green, pour it out and quickly put it in cold water to cool to avoid softening and not crisp enough.
okra cools, remove the hard stems and cut them into circles for later use.
prepare a small bowl, brush a layer of vegetable oil in and to make it easier to remove the mold. Place the okra against the edge of the bowl, do not stack it together, and arrange it as shown in the picture.
3. At this time, the potatoes were steamed. Take out the potatoes and press them into mashed potatoes with a spoon. Add a spoonful of salt to the base flavor and stir evenly.
Dig the mashed potatoes into a small bowl with okra and flatten them with a spoon, cover them with a plate, and put the mashed potatoes and okra upside down on the plate.
4. Cut some minced garlic and diced carrot for later use.
Roast oil in the pot. After the oil is heated, pour in minced garlic and stir-fry to bring out the aroma. Add a little water along the edge of the pot, add diced carrots, add 5 grams of oyster sauce to increase freshness, 10 grams of light soy sauce , stir and melt the seasonings, after the soup boils, add a little water starch to thicken the soup, pour it on top of the okra, and a fragrant and soft okra mashed potatoes are just fine.
Dry pot cauliflower
1. Prepare organic cauliflower , cut into even small pieces, clean and set aside.
Prepare half red pepper , wash and cut into diamond slices.
Prepare pork belly a small piece of and cut into even slices.
Cut some chopped green onion, shredded ginger, and garlic slices together, then add a few dried chili to set aside.
Prepare onion half , cut it into circles and put it in dry pot in the bottom, then drizzle with a little sesame oil to avoid ignite the alcohol and paste the bottom.
2.Put the cauliflower oil: Roast the oil in the pan, and the oil temperature is 50% hot. When the oil surface is slightly blushed, pour the cauliflower into the pan, Quick Grease html for about 21 minutes , remove the cauliflower from the cauliflower to control the oil and set aside. The grease oil can make the cauliflower cook more evenly and taste crunchy. This step can also be replaced by blanching.
3. Boil oil in the pan, and then slide it thoroughly. Pour out the hot oil and add cold oil. . Hot the cold oil in the pan and stir-fry. When stir-frying, pour in the meat slices and stir-fry out the fat. After stir-frying, add two spoons of bean paste and stir-fry out the red oil. Pour in the scallion, ginger, garlic and dried chili to continue stir-frying. Be careful not to be too big and the ingredients are easy to batter. After stir-frying, pour in cauliflower and turn to high heat and stir-fry for 20 seconds.
Add 2 grams of salt , 2 grams of chicken powder , pour some light soy sauce and stir-fry evenly, then pour a little cooking wine . When the cooking wine evaporates when heated, it will produce aromatic aldehydes, increasing the aroma of the dish. Add an appropriate amount of red oil in to make the dish more oily and brighter. After stir-frying evenly, you can get the pot. Pour the cauliflower on top of the onion slices, and a crisp and delicious dry pot cauliflower is ready.
Fresh shrimp winter melon soup
1. Prepare fresh shrimp 500g , cut off the shrimp head and legs, pick out shrimp thread , and after all are processed, put it in clean water and soak it for a while.
Prepare a section of winter melon , peel the skin clean, cut it into small pieces, remove the pulp, cut the winter melon into slices, put it in clean water, wash it clean
cut cilantro segments, ginger slices set aside.
2. Boil oil in the pot. After the oil is heated, pour in slices of ginger and stir-fry for a while. After the aroma is stir-fry, pour the winter melon into the pot. Add a little salt to and to continue stir-frying. After the winter melon is broken, pour an appropriate amount of water from the edge of the pot. Bring to a high heat and simmer for 2 minutes.
Winter Melon Soup When stewed white, put the shrimp in the pot, add a little salt to to taste the shrimp, and cook for another 30 seconds. After the shrimp changes color, pour a little sesame oil into and then it can be taken out of the pan and put it on the pan. Finally, sprinkle with coriander, and a light and nutritious fresh shrimp winter melon soup is ready.
Stir-fried pepper
1. Prepare green pepper 3 , wash it, remove the seeds and pat it a few times, cut it into strips with an oblique knife. If you like spicy food, you can change it to a stitch pepper.
Prepare half a red pepper, cut it into strips, put it together with green peppers, mainly used for color matching.
Cut some minced ginger and minced garlic for later use.
Prepare a small piece of pork belly . After removing the skin, cut the fat and lean meat separately, and then cut it into even thin slices, so that the meat is softer and tender and easy to taste.
2. Marinate the lean meat: add 1 gram salt , 1 gram pepper powder , 5 grams cooking wine to remove the fishy smell, 5 grams light soy sauce , 2 grams dark soy sauce to adjust the color, grab a little water starch to lock the moisture in the meat slices, beat all the sauce into the meat slices, marinate for 10 minutes .
3. Start cooking: Heat the pot and sprinkle a little salt in . The salt can be added to the base flavor and prevent it from sticking to the pan. Pour in the prepared green and red peppers, stir-fry for about 1 minute, stir-fry it with spicy flavor, and then serve it for later use. In this way, the green peppers that are fried without adding dry oil will have a more spicy flavor.
Fry oil in the pot, and after sliding the pot thoroughly, pour out the hot oil and add cold oil. When stir-frying the meat slices with cold oil, it is not easy to stick to the pan. First put the fat meat into the pot and stir-fry out the fat inside. When the meat slices are slightly bright, add the marinated lean meat to stir-fry to make the meat aroma.
Pour in minced ginger and garlic and stir-fry to make the aroma. Add oyster sauce 5 grams , rice wine 5 grams to remove the fishy smell and increase freshness. After stir-frying evenly, pour the green and red peppers into the pot. Turn to high heat and stir-fry until the green and red peppers are broken. Drop in 10 grams from the edge of the pot and turn evenly, then leave the pot. A spicy hot pepper stir-frying meat is ready.
Red Date Lotus Root Soup
1. Prepare a section of lotus root , peel the skin clean, cut it into thick slices first and then cut it into even small pieces, put it in clean water to wash the starch on it, put it in clean water again and add a little white vinegar to soak it for a while to prevent oxidation and blackening.
Prepare an appropriate amount of red dates and longan , and wash away the impurities on it with clean water respectively.
Prepare a small pinch of wolfberry , soak it in clean water for a while, prepare an appropriate amount of brown sugar , and then cut into some ginger slices for later use.
2 Pour the prepared ingredients into the casserole in turn. If the wolfberry cannot be cooked for a long time, add it to the end. in an appropriate amount of water , boil it over high heat and then turn to low heat and simmer for 20 minutes. Stew the lotus roots, and at the same time, let the nutrition of the ingredients be integrated into the soup.
20 minutes later, pour in wolfberry and simmer for a while and then turn off the heat and serve. A nourishing and moisturizing red date and lotus root soup is ready.
