"Weight Loss and Styling" is almost every girl's career for the rest of her life! has straight shoulders, slender waist and comic legs. It is the dream of girls. Someone once conducted a survey. boys determine whether a girl is beautiful, and their figure is more important than their face!
female celebrities really try their best to lose weight. For example, Zhang Tianai shared in "Oh Good Body", insists on eating boiled eggs and raw cucumbers every day. If you can persist for a week, you can lose 10 to 15 kilograms.
We ordinary people just think this way, and there is something even more excessive about . Ma Sichun In order to film, she simply lie in bed without eating for a week, and she lost more than 10 kilograms.
, and Ma Sichun's facial features have indeed become more three-dimensional. looks very delicate, full of girlishness, and has become much more fashionable. It seems that weight loss = plastic surgery, it is true!
, and , who has recently lost weight, has a successful , and Wu Xin, , whose overall figure and fashion sense are also like a complete transformation. was personally measured by the coach on the show! Height is 162cm and weighs 48.4kg.
Although the ratio of weight to height can be said to be the average level of girls, Wu Xin's waist circumference is only 59cm, which is only 1cm more than Wang Ziwen, who weighs less than 180 kilograms.
In fact, Wu Xin's weight loss is mainly aimed at three aspects.
1. Because it belongs to the constitution that is prone to edema, Wu Xin often uses foot massage to eliminate edema .
2, muscle clumping , so the calf will be very thick, stretching is very important .
3. In order to make abdomen shrink and maintain a flat and soft "girl's belly", the most important thing is to control diet .
So, in the photos posted by Wu Xin yesterday, it looks like her abdomen has a soft and delicate texture. It is different from the lower abdomen formed by relying on high-intensity abdominal muscle training.
. We office workers spend a lot of time sitting on daily basis, and and work tiring, so they don’t like exercise. The belly is prone to fat accumulation and is often troubled by the "swimming ring".
In fact, too much fat is accumulated in the abdominal area, which is not just ugly. Most of our organs are in the abdomen. If a lot of fat accumulates in the abdomen, it will inevitably affect the internal organs. Too much fat in the internal organs can easily cause some diseases such as fatty liver and diabetes.
In addition, obesity also has a great impact on personal self-confidence. The sisters around you said that when you stand , you don’t want to look down at your swimming ring because you feel disgusting.
even dare not sit in a place without a cover on the table. Unless is holding its breath, the fat on the belly will immediately appear , especially in front of the boys you like, is really shameless.
So, girls with a lot of fat on their belly really need to reduce it!
Recently, my best friend recommended this to me - harness . I just put it on, and the waist and abdomen can shrink by 3cm-5cm. has the same "girl's belly" as Wu Xin.
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this waistband. Many fitness experts use it. Compared with ordinary waistbands, it has better support and will not deform so easily! So one can be used as three, and it is actually very cost-effective!
This waist times soft and strong memory spiral steel bone supports , which is not easy to deform and curl.
is made of pure cotton, which is close to the skin and will not cause too much friction on the skin, causing itching, redness, or allergies.
waist fabric has its own exhaust holes, and the size of the air holes is very particular, which will not reduce the support force, and can also sweat and breathe.
is supported by memory cartilage, which can be quickly shaped, without curling edges, no upward movement and downward movement. It can still be invisible and traceless when worn on the body, and will not expose the original waist fat shape because of insufficient support.
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The benefits of using waistband are actually far more than simply reducing the waist circumference ~
. It can help mothers recover faster after giving birth. allows the internal organs to be classified as, helping the relaxed pelvic floor muscles to quickly restore their functions.
. It can also help you control your appetite. under the constraints of the waist, allows you to consciously control your appetite.
. A girl who usually sits incorrectly and causes a hunchback, wearing on a waist can help you correct your posture.
. When you want to participate in important occasions in the near future, needs the blessing of a slim waist. Put it on and become a "little waist essence" in seconds.
You can buy
Here, Bamei emphasizes the method of choosing the size and using it:
. Choose the size that suits you
Generally, you can cm-3cm smaller than your actual waist circumference. For example, if the waist circumference of is 70cm, then choose harnesses of 67-68cm (now there are multiple-breasted designs, and the size can be within the range that can be adjusted)
. Grasp the wearing time
Generally, the wearing time is gradual. For example, wears 2 hours on the first day, can be appropriately extended to 3-4 hours on the second day, 6 hours on the third day, and try not to exceed 8 hours.
Generally, when worn, the waist circumference can be reduced by 2-3cm through the waistband.
persists for 2 weeks to 1 month , and at the same time controls diet, the waist circumference of can be reduced by 7-10cm. Friends who have used it have also had a very good review of it!
Now you only need to buy for 188 yuan! (To be honest, it is much more durable than a few dozen dollars, with 3 pieces per one, and the effect is really good)
can be used all year round, and it costs less than 1 cent a day.
Click the product card below to wear it to make a good figure!
You can also click " to learn more " below to purchase
