Which one is better, washing your hair in the morning or washing your hair in the evening? Many people have done it wrong, which one is healthier? Knowing early to benefit
shampooing hair is something you have to do almost every day. It not only keeps your scalp clean and removes greasy, but also relaxes your scalp. Some people say: It’s so easy to wash your hair? In fact, many people only know how to wash, but don’t know how to wash healthier. Afterwards, when Zhuge Liang , the benefits were greatly reduced. I missed it for nothing, but I can't find it back.
Many people arrange their hair washing time at night because of busy work, and some people pay special attention to their image and arrange their hair washing time in the early morning. What makes people confused is whether to wash their hair in the morning or at night?
When washing your hair depends on the good times? Some people said: Has it been passed? Actually, it is not. Some people think that washing your hair in the morning is not good, while others think that washing your hair at night is not healthy. In fact, there are different requirements for washing your hair in the morning and evening. Of course it would be bad if you wake up early in the morning and wash your hair. When the blood circulation in the morning has not returned to normal levels and the blood flow is slow. When washing your hair, the water stimulating the scalp, which will accelerate the blood flow to the brain, causing dizziness, headache, etc.
But as long as you don’t get off the bed, you can wash your hair, or wash your hair with too cold or overheated water, this situation can be avoided.
If you have to wash your hair in the morning, it is recommended that you brush your teeth and wash your face after getting up, and wait until your blood gradually warms up and return to your daily level before washing your hair. It is more appropriate to control the water temperature of the shampoo at 40℃. After washing the hair, you must thoroughly dry it with a air duct before going out. It will not cause dizziness or headache.
Some people also think that washing your hair at night is not good. When washing your hair at night, the moisture in the pores in the scalp will not evaporate completely, which can easily lead to chronic headaches and colds... In fact, as long as you make sure that you are not washing too late, the water temperature is appropriate, and wipe your hair dry before going to bed, there will be basically no problems. If you have to wash at night. It is recommended that you do not wash your hair before going to bed. After washing your hair, you must completely dry your hair. Do not go to bed with wet hair, as you will not have headaches and colds.
In fact, the hair washing is not in the morning, noon or evening, as long as you don’t feel uncomfortable, you can wash it at any time. As for the statement that too much hair washing will cause hair loss and dandruff, it is also unscientific.
What is the correct way to wash your hair?
If you are a girl with long hair, you should first comb your hair and then wet it, so as to avoid serious hair loss. Then, after wetting your hair and scalp, you can wash your hair first or first according to your own habits. Be careful not to scratch your scalp with your nails, and you can use your fingertips to rub your scalp.
and then rinse, then use conditioner , hair mask , etc. Don’t blow directly after washing your hair. You can use dry hair cap to suck some water first. After removing the dry hair cap, you can apply hair care essential oil to smooth it out if possible. Then comb your hair. After combing it, blow it half dry with a hair dryer. This is done.
If you need to go out at this time, it is recommended that you wear a hat because your hair also needs to be kept warm and cared for. It is recommended to wash your hair at least every other day, not too often, twice a week is the most suitable.
Do not use cold or hot water to wash your hair to avoid damaging the scalp. It is best to use warm water.
has said so much, but in fact, washing your hair correctly will benefit you for life.
