Friends, do you have the habit of doing exercise? Do you work out?
Sometimes when you are tired of work, take a rest and stretch.
Some people choose yoga to relax.
In this issue, let’s talk about how to say “stretch your waist” in English, and summarize some common English expressions of fitness movements.
Of course, this movement is not necessarily used for yoga. As long as you are soft and flexible enough, you can also do this movement
"Stretching" in English?
hehe, let’s add a sentence in English first. Let’s say that a person is particularly flexible and flexible. You can use an English word called flexible (see the English card at the end of the article for pronunciation). The noun corresponding to
is flexibility.
See an English example:
Yoga poses stretch your muscles. With regular practice, they'll improve your flexibility.
Yoga poses can stretch your muscles. Regular exercise can improve your flexibility.
Note that there is an English expression here, stretch your muscles, stretch and stretch your muscles .
If you are tired of working or have been playing with computers for a long time, you stand up and stretch. This action is called: Stretch.
I arched my back and stretched myself after 10 hours of work.
After working for 10 hours, I arched my back and stretched.
"One-character horse" in English?
Some people have better flexibility, so they can do a difficult action, that is, a single horse.
How to say "Splied One-character Horse" in English? It has nothing to do with horse!
"One-character horse" in English is called a split/the splits.
Split means to separate, so isn’t it just a single horse to separate the two legs?
It can be front split (a front split).
can also be a side split that separates the left and right .
See several English expressions:
Try doing jumping jacks or running on the spot for a few minutes before doing the splits.
Try to jumping jacks or running on the spot for a few minutes before doing the splits.
Before doing the splits, try jumping jacks or running on the spot for a few minutes.
Common sports postures
Remember to pull to the end and look at the English card to learn about some of the more common sports postures in English.
directly save the card and learn together based on the card.
This issue of English check-in
, this issue of English check-in is here.
- Can I split now?
- No, you must warm up before stretching, otherwise you will hurt yourself.
