In recent decades, people's living standards have been greatly improved, and their awareness of health care has also increased a lot. They have also paid more and more attention to the prevention of certain diseases. In addition to doing a good job in health care, they have also developed the habit of going to the hospital for physical examination on time. Although it costs a certain amount of money to go to the hospital for physical examination, people are also very happy for the sake of health. Even if no diseases are found after the physical examination, it is considered to be a safe insurance for health, which is very worth it.
On-time physical examination every year can detect certain underlying diseases as early as possible, and achieve early detection and early treatment, so as to avoid serious harm to the body due to worsening the condition. In recent years, it can be found that some people accidentally discovered the most during physical examinations is that they suffer from nodules in their bodies. Nodules such as lung nodules, breast nodules , and thyroid nodules are more common in contemporary people.
Although most of them are benign nodules, if you do not pay attention to adjusting your dietary structure and living habits in your daily life after examination, it is very likely to accelerate the growth of nodules and may lead to nodules cancer. Therefore, it is recommended that you pay more attention in daily life and try to stay away from "hair products" that are prone to accelerate the growth of nodules.
What is hair product?
hair products, refers to foods that are particularly prone to induce certain diseases (especially old diseases) or aggravate existing diseases. Hair contraindications are of great significance in dietary health and dietary treatment. Under normal circumstances, the food is also a food. Eating it in moderation will not cause side effects or cause discomfort for most people. It will only induce the disease for certain special constitutions and certain diseases related to it.
10 The range of hair products is very wide. In our daily life, foods belonging to hair products can be divided into the following categories according to their source:
1. Edible fungi: mainly mushrooms, mushrooms, etc. Overeating this type of food can easily cause wind and yang to produce yang, trigger liver yang headaches, liver wind dizziness and other chronic diseases.
2. Seafood: mainly hairtail, yellow croaker , pomfret , clam meat, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy, and those who are allergic to physical condition are prone to induce allergic diseases such as asthma and urticaria.
3. Vegetables: mainly include bamboo shoots, mustard greens , pumpkin, spinach, etc. These foods are easy to induce skin sores, swelling and toxins.
4. Fruit categories: mainly include peaches, apricots, etc. Previously, eating more peaches can easily cause heat, causing carbuncles, sores, ulcers, boils, and malnutrition. Eating more apricots can lead to carbuncles, boils, and malnutrition. Eating more apricots can lead to carbuncles, boils, and bones, which will damage muscles and bones.
5. Poultry and livestock: mainly include roosters, chicken heads, pig heads, goose meat, chicken wings, chicken feet, etc. This type of food actively rises and floats. Eating it easily causes wind and yang to increase yang, triggering chronic diseases such as liver yang headaches, liver wind and brain dizziness.
So what is the "hair" of the nodule? If you or your friends or family members have nodules, follow the doctor to learn more about it.
People with "nodules" in their bodies should eat less 6 kinds of "hair products", hold back and not eat them or help
, hormone-containing health products
As people's health awareness improves, some people keenly notice the supply and marketing gap in the market and start to make and sell various health products, such as fish liver Oil, grape seeds, etc. Most of the health products sold on the market contain a lot of estrogen. Excessive estrogen level of the body is not conducive to the recovery of health of nodules patients. However, once the medicine is not correct, will bring certain toxic side effects to the body and aggravate the condition. Therefore, no matter how expensive health products are, you should be taken with caution, especially for the elderly. Don’t believe in the one-sided words of sales staff and buy large quantities of health products, which will be deceived.
. Tonic foods
In most people's impression, the more nourishing foods, the more they can promote the recovery of the disease. For example, women will drink old hen soup after giving birth, and choose to drink big bone soup after fracture. Many people with nodules will usually blindly choose to eat various large tonics for them after returning home, turtle soup, ginseng soup, etc. is precisely because of such wrong perception that the patient's condition worsens.
In fact, eating too much nourishing food will lead to excessive nutrition in the body, a large amount of fat and calories accumulated in the body cannot be consumed, and it stimulates the continuous growth of nodules. You do not need to take it blindly during the period of suffering from nodules. You need to eat strictly according to the doctor's advice to avoid overeating and big fish and meat.
. Spicy and stimulating food
Goiter is a common thyroid disease in life. In recent years, it has also become a high-incidence thyroid disease. Although the emergence of this disease will not have much impact on people's daily work and life, daily diet also needs to be adjusted in advance. Try to eat less spicy and stimulating foods, and there are many factors that cause thyroid nodules.
If it is a nodular toxic goiter or inflammatory nodule, cannot eat too many spicy and stimulating foods. If it is a tumor nodule, you also need to eat less or not spicy foods to avoid stimulating the rapid growth of the nodule or even cancer, causing irreversible damage to the body.
4. Wine and its alcoholic beverages
Not only contemporary people love to drink, but the ancients also loved to drink very much. Literary and patriots expressed their emotions through drinking. my country's wine culture can be said to have a long history of thousands of years and has become a tool for contemporary people's social interaction. Long-term large-scale drinking has a great impact on health and is not beneficial to the human body.
In daily life, drinking moderately does not cause much harm to the body, but nodules should not drink too much, which will stimulate the stomach, kidneys, blood vessels, and stimulate the continuous growth of nodules. Therefore, from a health perspective, People with nodules should try not to drink alcohol, and alcohol-containing beverages should also reduce the amount of alcoholic drinks and stay away as soon as possible.
5, strong tea, coffee
Coffee and strong tea are not suitable for large-scale drinking of nodules patients. Coffee and strong tea contain a large amount of aminophylline and coffee factors, which still have significant refreshing effects, but are highly irritating substances. Long-term consumption of nodules patients will stimulate central nervous system separation, causing the body to be in an excited state, resulting in excessive fatigue of the body.
6, hot food
hot food mainly refers to foods that are prone to cause internal heat. In our lives, onions, ginger, garlic, lamb, and dog meat are all hot foods, foods that stimulate food and help with fire. People with this type of hot constitution, yin deficiency and fire should eat less, and people with inflammation in the wound are not suitable for use, but people with yang deficiency and cold constitution can eat more in life.
How to prevent nodules in life
First: Smoking is a high-risk factor in inducing lung tumors and tuberculosis , so don’t smoke. People who have already smoked should also quit smoking as soon as possible.
Second: People with low immunity are prone to tuberculosis, so they should pay attention to rest, ensure adequate sleep, do not stay up late, do not drink alcohol, and perform appropriate physical exercise to enhance their physical fitness.
: Try to avoid contact with harmful gases and dust. If you have nuclear radiation or there is a lot of dust in the working environment, you should also take personal protection.
What other good ways do you have to help patients get rid of the troubles of nodules as soon as possible? You might as well leave a message below.
