thyroid nodules are all familiar with, but do you really understand thyroid ? Although thyroid nodules are not cancer, they are also divided into benign and malignant thyroid nodules, which may cause cancer.
How much do you know about the thyroid?
Thyroid gland is located below the thyroid cartilage of the neck, and the sides of the trachea are like butterflies, like shield armor. It is the largest endocrine gland in the human body. It is mainly responsible for synthesis of thyroid hormone , regulating the body's metabolism, and is crucial for growth and development.
When the secretion of thyroid hormones increases, the body's metabolism will accelerate, which is prone to accompany breathing, accelerated heartbeat, and sweating. This disease is hyperthyroidism; when the secretion of thyroid hormones is insufficient, the body's metabolism will slow down, and at this time, there will also be symptoms such as cold and drowsiness, rough skin, etc. This disease is an addition and subtraction.
According to relevant surveys, there has been more and more people suffering from thyroid disease in recent years, which is closely related to their usual bad habits. If you are caught, please correct them as soon as possible and slowly restore thyroid function .
act of harming the "thyroid gland", tobacco and alcohol are only second. If you get caught, correct
as soon as possible.
daily routine, some people like to stay up late to sleep, but staying up late for a long time will disrupt the body, and the endocrine system will also lead to imbalance in hormone secretion, which will stimulate the thyroid over time.
When the thyroid hormone secretion is abnormal in the body, it will also induce thyroid nodules. Therefore, in daily life, you must regulate your daily routine and try not to disrupt the normal rest time, so as to help stabilize the hormone levels in the body to reduce thyroid stimulation.
Smoking and drinking.
Generally speaking, male friends prefer to smoke and drink, but female friends passively inhale second-hand smoke without taking the initiative. Some substances are more natural than cigarettes.
If a female friend has the habit of drinking and smoking, the probability of suffering from thyroid nodules will be greater, disrupting the secretion of thyroid hormones, so women have a higher probability of suffering from thyroid nodules than men.
is prone to excessive emotions.
If people are always too excited, such as excessive excitement and excessive sadness, this will affect the secretion of thyroid hormones and thyroid nodules are prone to occur.
So in daily life, you must pay attention to your emotional control and learn to regulate your emotions, which will help the secretion of thyroid hormones and slowly restore your thyroid function.
is exposed to radiation source and radio source .
Many people protect their bodies very much and prevent themselves from being exposed to radiation sources and radiation sources. However, they often play with their mobile phones, do not turn off the set-top box at night, etc., will have certain radiation.
Although a small amount of radiation will not cause any problem, it will affect your health in the radiation environment for a long time. Therefore, in daily life, it is recommended that you play less electronic products and turn off all the items with light before going to bed.
Unreasonable iodine intake.
Iodine is an important ingredient in the synthesis of thyroid hormones. Due to the lack of iodine, people in some areas add too much iodine salt to their diet, which is more likely to cause abnormal intake of iodine element , affecting thyroid function. The appearance of
thyroid nodules is closely related to the intake of iodine. Therefore, in daily life, it is necessary to adjust the intake of iodine and appropriately supplement or reduce the intake of iodine food according to the doctor's advice.
lazy and not exercise.
The body of people who do not exercise will have a slow metabolism, which can easily cause toxin garbage accumulation in the body, and will also cause the body's immunity to decrease, and may even damage the thyroid gland and induce thyroid nodules.
Therefore, in daily life, you must strengthen physical exercise to help excrete toxins and garbage in the body, reduce the stimulation of the thyroid gland, and slowly restore thyroid function.
When thyroid nodules appear, you must change your bad living and eating habits, and take medication under the guidance of a professional doctor and receive active treatment to help prevent cancer of the thyroid.
