Baby's health problems have always been the focus of the family. If the baby catches a little cold or fever, he will be very nervous, so the one given to the baby must be the best.
We all know that for newborn babies, breast milk is the best food ration for babies. It not only meets all the nutritional needs of the baby, but also helps the baby improve resistance and allows the baby to grow healthier. What you eat at
directly affects the baby's growth, so mothers should consider the baby a little while eating, otherwise it will easily cause some gastrointestinal problems in the baby~!
Today we will talk about those foods that are likely to cause bloating in the baby during breastfeeding. Remember to avoid them~
First, high-calorie foods
During the confinement period, everyone knows to pay attention to diet, nourish the body, and raise the baby well, but what you don’t know is that as long as you are breastfeeding, you should pay attention to your diet.
First of all, don’t touch spicy foods. They will feel good when you eat them, but they are prone to getting angry and constipated. Then these things will also be transmitted to the baby through milk, and then the baby will also get angry and constipated.
Secondly, don’t touch greasy foods or pickled foods. If they really don’t work, try to eat as little as possible. These are junk foods. Eating too much can easily cause high blood lipids and high blood sugar, which will affect the quality of milk. Baby will easily experience bloating when drinking them.
Second, foods with too high sugar
Most women prefer sweets, but when eating too high sugar edibles during breastfeeding, the sugar will enter the bloodstream and then enter the baby's body through breast milk. In this way, the sugar ferments in the baby's stomach, producing gas into the intestines, which will cause the baby to bloat and stomach discomfort.
To sum up, when breastfeeding mothers are still breastfeeding, for the sake of their baby's health, they need to pay more attention when eating. Those who should avoid eating must avoid eating~
