The New Year is coming soon. We will take our babies to visit relatives. Various delicacies are served everywhere. The Spring Festival is a carnival for foodies. Not only do mothers gain three pounds during the festival, but their babies' belly is always full of food!
But what comes with delicious food is the baby's stomach and intestines! That is, the common Spring Festival disease - indigestion, which will increase the burden on the baby's stomach and intestines, leading to problems such as decreased appetite, bad breath, hiccups, and poor sleep!
How do we prevent our babies from getting into food during the Spring Festival?
The most important thing is dietary rules and refuse to overeat! Three meals a day should be scheduled and regular meals, and regular meals should be arranged according to the normal daily schedule to avoid disrupting the baby's biological clock and affecting the normal operation of digestive function.
Of course, you should also pay attention to the combination of meat and vegetables of food. Eat more easily digestible fruits and vegetables and eat less meat to make your baby's stomach and intestines feel comfortable! The Chinese New Year is coming soon, so don’t let your baby eat uncontrollable food!
Today I specially used appetizing hawthorn to cook porridge. Hawthorn has the effect of strengthening the stomach and digesting food, and can help the baby to digest and absorb better! Sweet and sour hawthorn, sweet pear, and soft, sweet pumpkin, even babies who have no appetite can eat a whole bowl!
Recipe name: Hawthorn, snow pear porridge,
Reference age: 12 months or more
1. Preparation ingredients: 20 grams of hawthorn, 30 grams of pear, 20 grams of pumpkin, and 40 grams of baby porridge rice.
2. Peel the hawthorn.
3. After peeling, cut the hawthorn with a knife and twist it away.
4. Hawthorn removes seeds.
5. After removing the seeds, remove the bottom.
6. Cut hawthorn into small diced pear into small diced pear into small diced pumpkin into small diced ones.
Mothers can determine the size of the ingredients based on their baby's chewing ability~
7. Pour diced pumpkin, diced pear, diced hawthorn, and washed baby porridge and rice into the milk pot.
8, pour in 700 ml of water.
Here you need to add enough water at one time. If added later, it will cause the water porridge to separate and affect the taste.
9, cook over high heat for 35 minutes.
10. The appetizing hawthorn and pear porridge is ready~~Occasionally, this kind of porridge is used for the baby to drink, which can not only increase appetite, but also help the baby digestion and absorption. It is even more necessary during the Chinese New Year!
Adding tips:
●Mom can also add some millet, which is more nutritious, but remember to soak it thoroughly before cooking, as it will be softer and glutinous.
●Hawthorn, pear and pumpkin should be sized according to the baby's chewing ability. If the baby has weak chewing ability, try to cut it as small as possible.
Huang Ma said:
During the Chinese New Year, there are all kinds of snacks that babies like. Whether at home or at their relatives and friends, the pampering of elders and the enthusiasm of relatives and friends have made many babies eat snacks all day long, and there is no restriction.
At this time, we can’t indulge the baby. Snacks can be eaten, but we need to be moderate. We can hide most of them while they are not paying attention before giving them to them, leave a small part, and eat a little bit a day, which not only allows them to experience the joy of holidays, but also ensures normal eating habits!
