The eating problem of children should be the most concerned about mothers. After all, children’s spleen and stomach are not as good as adults. It is easy to cause indigestion because they eat too much meat, or eat too much snacks, causing indigestion. The child’s stomach is uncomfortable, and his appetite is not good, and he can’t eat.
symptom of baby’s indigestion. Mothers can judge based on these points:
1. The tongue coating is white and greasy, yellow or red or white. The bridge of the nose and both ends of
2. I have poor appetite and no appetite. I will stop eating
3. I keep turning over when I sleep, easily crying, and not sleeping
4. I have abdominal distension and abdominal pain, symptoms of dry and constipation, or diarrhea and vomiting. 5 Low immunity, easy to get sick, fever and cold
My baby has always had this situation before, so I have also gained experience and learned a lot of dietary therapy prescriptions to strengthen the spleen and stomach for my children. It is really good, and the baby can accept it. Moms can learn it!
millet pumpkin porridge
Ingredients: pumpkin, millet, red dates
Method:
(1) Peel the pumpkin into small pieces, put it in a pot and steam it for 15 minutes.
(2) Put the millet in the pot and cook porridge. Then boil it over high heat and then put the pumpkin in low heat until it is sticky.
Function: Pumpkin Millet Porridge is sweet and nutritious, and has rich dietary fiber. It can help the baby digest and regulate the stomach and intestines~
Purple Potato Porridge
Ingredients: yam, purple potato, millet rice
Method:
(1) Wash the yam and purple potato, peel and cut into pieces
(2) Wash the rice and millet, put all the ingredients in the pot and cook them into porridge
Function: yam strengthens the spleen and stomach, purple potato clears the intestines, and strengthens the spleen and stomach. When you accumulate food, you can drink this porridge for babies who are weak in spleen and stomach and are prone to accumulate food.
The baby's food insemination has occurred. The diet needs to be adjusted. The child's food insemination can be relieved slowly. He also has an appetite for eating. Moms can choose the appropriate method according to their baby's situation!
