There was a time when food broadcasts were popular on various APPs. When you watch them, you might think, "Fake it, right? How could you eat so many people but don't get fat?"
Indeed, there is a large number of fake eating phenomena in in the food broadcasts. For example: The illusion created by the anchor through visual angle makes people feel that there is a lot of food on the plate, or that they eat a lot during the live broadcast and then induce vomiting after the end, or that the recording of several hours or even a day is edited into continuous clips.
But this does not mean that food broadcasts are all fake. does have a big eater in the food broadcasts.
So why do big eaters eat too much and still eat dry food without gaining weight?
First of all, we need to understand "stomach" .
The stomach is the digestive organ of the human body. The size of the stomach when it is on an empty stomach is equivalent to an egg. As the food increases, the stomach will become larger and larger. When we start eating food, the brain sends a signal that the gastric mucosa secretes gastric acid and melts the food, and the stomach wall combines contraction and peristalsis to grind and stir the food.
The stomach wall is distributed with three oblique, horizontal and vertical layers of muscles with different directions. If these muscles are stretched and contracted, the stomach can become larger and smaller.
From the analysis of the stomach structure, it is not difficult to see why the big eater can eat - because the big eater's stomach can hold more than ordinary people.
After eating, the stomach capacity of ordinary people is equivalent to more than ten times that of an empty stomach when they are full, the big eater can expand dozens of times. Although her famous Japanese big eater, Yuka Kinoshita, is 157 cm tall and weighs less than 50 kilograms, her stomach capacity has even been expanded to 66 times after being full after scientific testing.
This also means that the stomach wall of the big eater must be thicker than that of ordinary people, and the elasticity of the stomach can be stronger than that of ordinary people.
In addition to relying on one's own "talent", the big eater will also maintain the "big stomach" or even surpass himself through acquired training. For example, increase the strength of the jaw muscles to increase chewing ability, strengthen respiratory control to shorten the eating time, and expand stomach capacity by drinking a lot of water or eating more low-energy and high-fiber foods in a short period of time.
Why don’t you gain weight if you eat dry food?
Some people's "big stomach" is related to genetics. The metabolism in their bodies is faster, so they can digest food faster, so that they can eat more. Some people's stomach digestibility is not as good as that of ordinary people. The food they eat will be excreted before they are completely digested and cannot be converted into fat or excessive nutrients accumulate in the body.
In daily life, everyone should eat three meals a day on time and in moderation according to their personal circumstances, pay attention to nutritional matching, and develop an attitude of maintaining a healthy body. This is the responsibility for themselves.
