I saw an old lady picking up mineral water bottles on the road, and I suddenly felt a knot in my heart. I remembered that there was something wrong with the case that I was following up on today. Maybe the case that everyone had been working overtime for more than a month just we

After getting off work happily, I saw an old woman picking up mineral water bottles on the road. Suddenly, I felt a knot in my heart. I remembered that there was something wrong with the case that I followed up today. Maybe the case that everyone had worked overtime for more than a month was just ruined. The good mood after get off work was also over. It was instantly covered by dark clouds.

Human mood is really a magical thing. One second, the sky is clear and the birds are singing and the flowers are fragrant. The next second, there may be dark clouds and lightning and thunder. And the trigger of this change may be just a word, a photo, a look back... Mood No, it seems inevitable. "Humans, there are always so many days in a month."

Why are you in a bad mood?

Because of a person

I have known him for six years and had a crush on him for six years, from junior high school to high school and then to college. Even today, he is still with someone else. I regret that I wasted these six years. In the past six years, I have wanted to confess to you all the time, but the words have reached my lips but I can't speak. If I say the words "I like you", I can completely own you. I'm very glad, I'm glad that I never showed my feelings to you. Six years is enough time. If we say "I love you", we can't even be friends. So, I can only choose to be sad.

Because of a photo

For as long as I can remember, my family has had the habit of taking family photos every Chinese New Year. Decades have passed, the people around me have changed, and the number of people in the photos has increased and decreased, which makes me feel uncomfortable. I remember that my grandparents who took me all over the streets to buy candied haws on a stick are no longer alive, and my former playmates in the big yard have gone their separate ways, and I feel indescribably lonely and sad.

Or because of a sentence

Since entering junior high school, I have basically spent every spring, summer, autumn and winter outside. I have been working for a few years now, and I stayed at home for a month while I was leaving my job. My second uncle, whom I hadn’t seen for a long time, suddenly ran to the door of our house and took me to buy fireworks. The sentence "Let's go, my second uncle will take you to buy fireworks" made me have mixed feelings, a little lonely and sad. Come to think of it, it has been more than ten years since I bought fireworks from my second uncle. I used to think it would be very difficult, but looking back, I realize that so many years have passed.

What should you do when you are sad?

It feels sad to eat

because there is too much negative energy in your head. At this time, you need to eat something to squeeze it away. In the world of foodies, there is nothing that cannot be solved with one meal; if there is, then there is another meal.

playing

playing is a good way to divert attention. There are some things that you just can't think about for the moment, and you will naturally think about them when the time comes; and there are some things that you don't need to think about at all, such as feeling spring and autumn, falling flowers and tears. At this time, diverting your attention is nothing more than getting out of sadness. The best way.

Quietness alone

Quietness means thinking, thinking about the ins and outs of the whole thing, thinking about whether you should be sad or not. When the analysis is clear, there will naturally be nothing to be sad about. Moreover, proper self-analysis is helpful for self-growth.

If you are in a bad mood, Youyou has prepared a playlist for you to make you happy ~ The following 50 songs, you can listen to them if you have nothing to do, and I guarantee that you will feel better after listening to them.

1. " Happy Worship " Angela Chang , Wilber Pan

2. "The First Day" Stefanie Sun

3. " Alocasia Love " Jam Hsiao

4. "Happiness You Know" Happy Family

5. " Good Day " Wang Rong

6. "Happy please raise your hands" Peng Jiahui

7. " Love you " Cyndi Wang

8. "Happy Song" Yu Chengqing

9. "Perfume Lily" Angela Chang

10. "Exclusive Happiness" Zhuo Wenxuan

11. " is finally waiting for you " Zhang Liangying

12. " Love hard" Hsu Ruoxuan

13. " black and white with " Fan Weiqi

14. "Like Two People" Peng Jiahui

15. "Warm Heart" Yu Kewei

16. " Time Boil the rain 》Yu Kewei

17.《Because love is not easy to come》 Zhang Jie

18.《The years are frivolous》 Li Zhiting

19.《 Daoxiang 》 Jay Chou

20.《 Soy milk fried dough sticks 》 JJ Lin

21.《No more Hesitation" Beyond

22. "Hey Jude" Clee Cast

23. " Happiness is Supreme " Jimmy Lin

24. "Teenage Dream" Zhang Weijian

25. " The Brightest Star in the Night Sky " Escape Plan

26. " Just Meet You " Li Yugang

27.《Stronger》Kelly Clarkson

28.《A Fei's Little Butterfly》Hsiao Jingteng

29.《The Most Beautiful》 Yu·Quan

30.《Free Loop》 Daniel Powter

31.《Sugar》 Maroon 5

32.《 Worry Song 》 Jacky Cheung

33 ."I Want You" Ren Suxi

34. " My Dream " Zhang Liangying

35. " Confession Balloon " Jay Chou

36. " Youth Training Manual " TFBOYS

37. "Summer Wind" Wen Lan

38. " OK Definitely and definitely " Cao Xue

39. "Castle in the Sky" Hisaishi Joe

40. "I Just Like You" Big Mouth

41. " Even if I Know I Want to Meet " sara

42. "Contentment" Mayday

43. " Ningxia " Liang Jingru

44. "The First Experience of Love" Zhang Chenyue

45. " Lost Love Front Alliance " Grasshopper

46. "Love" Little Tiger Team

47. "Your Smile" F.I.R

48. "Encounter" aimini

49. "For You" Jiang Meiqi

50. " Rainbow Smile " Wang Xinling

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