Across the country, cabbage is a home-cooked dish. Especially in the north, cabbage appears to be more down-to-earth and can be used in stir-fries, stews, and dumplings.

In the past, the motivation for eating cabbage was not pure...

Across the country, cabbage is a home-cooked dish. Especially in the north, cabbage appears to be more down-to-earth and can be used in stir-fries, stews, and dumplings.

In the past, the elderly at home used to say that cabbage was a "cheap vegetable".

This is not to say that cabbage is bad, but to express an affinity for cabbage.

In rural areas, children will be given a mean life, such as Tiedan, Shuanzhu, Ergouzi... It doesn't sound very elegant, but given such a mean life, the child will be easy to support, and it is telling ghosts that it is weird. , Our children are no better than cats and dogs, so don’t cause trouble with them.

said that cabbage is a cheap vegetable. This is also true. It is not expensive and easy to feed.

Indeed, cabbage is not really an expensive vegetable. It is cheap. Especially in winter, when the prices of other green leafy vegetables increase, eating cabbage is really cost-effective. When there is a sale in the mall, you will often hear "XXX is cheap, and cabbage is cheap!" (Really, cabbage is shameless!)

Moreover, cabbage is durable and not easy to wilt. Buy a few big ones, as long as they are not too cold. Let it freeze and it will be fine for a few weeks.

It is precisely because of the "cheap, big, and super durable" labels of cabbage that they ignore the edible value of cabbage itself.

Eating cabbage should not be just for cheap. In fact, cabbage has powerful effects that you can’t imagine!

Cabbage can moisturize the intestines and relieve constipation

Chinese cabbage is rich in vitamins, dietary fiber and antioxidants, which can promote intestinal peristalsis and help you defecate smoothly. Moreover, Chinese cabbage has very low calories, so it doesn't hurt to eat more.

Cabbage can clear away heat and detoxify

Cabbage can clear away heat and detoxify, clear the lungs and resolve phlegm , enhance the body's resistance, and has certain preventive and therapeutic effects on colds.

When I usually have a cold, my mother will boil cabbage root water for me to drink. Wash and slice the cabbage root, add two pieces of ginger, add a bowl of water and boil it. Drink it while it is hot, and then take a nap. This cold will be cured. For more than half of the time, I personally tested it with people who suffered from colds, and it has proven to be effective.

White Vegetable moisturizing Skin and acne removal

The climate in the north is dry in winter, and the biting cold wind is very harmful to human skin. Some children's faces will become chapped and itchy in the winter. Cabbage is rich in vitamins C and E, which will alleviate this situation to a certain extent (but you should also apply moisturizing cream to your baby after washing your face!)

In addition, cabbage has the effects of clearing away heat, detoxifying, removing fire and reducing inflammation. It can also adjust the functions of the five internal organs and maintain the body's endocrine balance.

This is amazing. You must know that the acne that sometimes appears on our face may be caused by excessive heat, endocrine disorders.

So, eat a few more meals of cabbage to detoxify your body and reduce inflammation, and you can have an anti-acne skin care kit!

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