I didn’t expect pineapples made into dishes that taste so amazing, sweet and sour, appetizing, good-looking and delicious
Pineapples have high nutritional value. Many people think that pineapples and pineapples are the same species, they just have different names. But in fact, pineapple is also another variety evolved from a kind of oil pineapple. It is rich in protein, dietary fiber , as well as various vitamins and minerals. It has the effects of promoting body fluids, quenching thirst, appetizing and digestion.
Now is the pineapple season. We can buy some pineapples and use them in cooking. When we usually eat pineapples, I believe we eat them raw after removing the skin, and rarely cook them. I had made pineapple fried rice for my child before. Unexpectedly, he liked the sweet and sour taste, so this time it evolved into pineapple and shrimp.
The combination of the sweet and sour taste of pineapple and the fresh fragrance of shrimp is simply wonderful. You can also replace the shrimp inside with chicken or tenderloin. The method is actually the same. It just depends on your favorite taste.
[Dish name]: Pineapple and shrimp
[ Ingredients list ]: pineapple, carrot , shrimp, light soy sauce, sugar, tomato sauce, water, salt, cornstarch.
[Cooking Steps]:
1. The following are all the ingredients we will use in a while. I chose to make it with pineapple. Pineapple is sweeter and there is still a big gap in taste compared with pineapple. If If you plan to make it with pineapple, you will need to add more sugar later. At the same time, I also paired it with carrots, which are prepared according to the children's preferences. Children who don't like to eat carrots don't need to prepare them.
2. Peel the carrots, clean them and cut them into thin slices. Cut the pineapples into thin slices in the same way. Remove the heads, threads and tails of the prawns and prepare the shrimps.
3. Prepare a small bowl, put all the seasonings, soy sauce, sugar, tomato paste, half a bowl of water, and a small spoon of salt into the bowl, then stir evenly and set aside.
4. The wok is filled with cooking oil. Heat it over heavy fire, add the shrimps, fry them until they change color, and then stir-fry them.
5. Take another pot, pour an appropriate amount of cooking oil into it and heat it, then add carrot slices and stir-fry. Fry the carrot slices until soft, then add the pineapple slices and stir-fry evenly. The main purpose is to pass the pineapple and carrot through the oil. The oil temperature should not be too high, because the pineapple will become soft when fried.
6. Then we pour in the sauce we just prepared and bring to a boil. Stew the pineapple and carrots over high heat for a while to bring the soup to a boil. Pour in the fried shrimps just now, and then simmer for a while. When the soup is obviously reduced, turn to low heat.
7. Stir the prepared water starch, then pour it into the pot and the soup will begin to thicken. Use a spatula to stir-fry a little. If you want to eat pineapples with a bit more texture, you don’t have to put them in so early and start cooking. You can just put the pineapples in and simmer for about 5 minutes at the end. The crystal clear shrimps are paired with colorful vegetables, which are nutritious, sweet and sour, and are very suitable for children and babies with poor appetite.
[Cooking Tips]:
1. Shrimp can be cooked with pineapples, but there are also some fruits that cannot be eaten together, such as hawthorns, persimmons, etc.
2. The pineapple itself cannot be heated for too long. Not only will it lose the taste, but the pineapple may also lose its nutritional value after heating.
