Many women will become very bloated after giving birth, but in some individual cases, their figures are still sexy and charming after giving birth.

text/Chen Ma said

When it comes to postpartum women, many people have the image of fat and fat women. Many women will become very bloated after giving birth, but in some individual cases, their figures are still sexy and charming after giving birth.

Everyone should be familiar with Kunling . After all, she is the wife of the king singer Jay Chou . Kunling is a lucky woman. She married a man she likes. This is really a rare and beautiful thing.

Kunling gave birth to two children in the past three years, and both children were born by caesarean section. Everyone knows that caesarean section affects the appearance very much because scars will appear on the abdomen.

But when everyone saw the photos shared by Kunling, everyone was surprised. Because Kun Ling in the photo is actually wearing a navel-baring outfit, no stretch marks can be seen at all, and her figure is quite sexy, and the waistcoat line can be clearly seen in the photo. When netizens saw this scene, they said: "I'm really sad. Does this kind of figure really exist in the world?"

In fact, Kunling's case is a special case, because most women will have corresponding changes in their figures after giving birth. .

What changes happen to women after giving birth?

. The belly becomes flabby

Generally speaking, in order to ensure the healthy development of the fetus, women during pregnancy often supplement a lot of nutrients. In this process, women will become fat, especially there will be a lot of fat on the belly. After giving birth to a child, the belly will shrink sharply, so sagging skin becomes a normal phenomenon, and is often accompanied by a lot of fat.

. The skin will get worse

During the process of pregnancy, the hormone changes in the body are also relatively large, so the condition of a woman's skin is often unstable. Even after giving birth, many women suffer from excessive stress and poor basic metabolism, resulting in pregnancy spots or dull skin.

3. Hips get bigger

Many women find that after giving birth, their hips become particularly wide and there is a lot of fat. This is because hormones affect a woman's body so that the pelvic bone becomes larger. And all this fat will accumulate in the buttocks, which causes a woman's buttocks to become larger and larger.

So these three points are also what many women are worried about, because every woman hopes to have a beautiful figure after giving birth.

How can we recover as soon as possible after childbirth?

. Maintain a regular daily routine

If the daily routine is irregular, women will easily gain weight. Therefore, in order to quickly restore their figure, women must have a normal rest routine after giving birth. Go to bed early and get up early. Over time, your body will gradually return to its prenatal state.

. Adequate exercise is essential

Many women are relatively weak after giving birth, so they are not willing to do exercise. But if you want to restore physical function as soon as possible, it is best to start with simple exercises and avoid strenuous exercise. Walking or doing yoga indoors, and jogging are also good choices. After your body gradually recovers, you can do more exercises, which is of great benefit to your body's recovery.

3. Pay attention to skin care

Science has long proven that women age faster after pregnancy. Therefore, in order to restore your appearance, you must pay attention to your own skin care. Women can seek advice from doctors, eat some beautifying foods or use some high-end skin care products. These methods can make women's skin better.

Therefore, in order to make her own condition better, women must take good care of themselves after pregnancy, especially after giving birth, they need to constantly make up for themselves through a series of methods, so as to ensure that their health Things are getting a little better.