Oil smoke pollution, kitchen oil smoke should not be underestimated!
Kitchen oil smoke is not uncommon in life. As long as it involves daily diet and cooking, it will inevitably be related to oil smoke. Daily frying, stir-frying, cooking and frying will produce a large amount of oil smoke. Although oil smoke purifier assists humans in extracting and purifying oil smoke and reducing the harm caused by kitchen oil smoke, it is undeniable that oil smoke has always existed. The PM2.5 and various harmful substances contained in it have a great impact on the respiratory system in high temperature environments and can increase the chance of cancer.
Kitchen oil smoke cannot be underestimated. The PM2.5 involved, also known as fine particulate matter, refers to particulate matter with a particle size less than or equal to 2.5 microns, and is one of the main components of haze weather. The types of harmful substances in oil fume are complex and will evaporate and spread under high temperature conditions, which not only brings environmental pollution but also health hazards. The hazards that are known are: (1) haze weather; (2) photochemical smoke phenomenon; (3) affecting the living environment; (4) pollute indoor and outdoor furniture and appliances, burying fire hazards; (5) discharged oil fume outdoors, easily destroying plant growth, leading to an increase in atmospheric CO2, which in turn leads to warming the earth's environment; (6) causing respiratory diseases, skin damage, lung cancer and other diseases.
So when you know the various harms caused by oil fume pollution, how should you face the reduction of harm? It can mainly be carried out from the following aspects:
(1) Strengthen the kitchen ventilation
Open the window, use range hood and other methods to make the kitchen air circulate. The influx of fresh air can not only allow the gas to burn fully, but also take away the fume generated during cooking. The dual use method of using the range hood can greatly reduce the invasion of harmful substances.
(2) Reduce fried, stir-frying, frying, etc.
or above cooking methods often cause a large amount of oil smoke, and the higher the temperature, the more oil smoke is likely to be generated. Therefore, it is necessary to reasonably control the temperature and control the cooking methods. Steaming and cooking methods are particularly recommended.
(3) Control the breathing rhythm
When cooking in the kitchen, try to control the breathing rhythm, and reduce the inhalation of oil smoke through lip-reducing breathing, abdominal breathing, etc.
(4) Clean kitchen fume and stains in time
Clean kitchen residues and oil stains in time after cooking, keep the kitchen environment sanitary, reduce fire hazards, and create a safe kitchen use environment.
We must pay attention to kitchen oil fume pollution, not only to protect our own health, but also to protect the air quality of the earth's environment.
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