Eat fish in autumn, smart people buy it. There are fewer thorns without breeding. The meat is delicious and nutritious. It is very delicious. "The autumn wind blows, and the fish are fat." Whenever autumn enters, it is a good time to eat fish every year. At this time, the fish have become very plump after a summer rest. At this time, eating them is not only full in meat, but also has high nutrition. In addition, the fishing ban has been lifted, so whether it is freshwater fish or sea fish, there are many fish that everyone can choose.
Once you go to the seafood market, you can see different fish placed on the table, and choosing which fish to buy becomes a problem. If you don’t know which fish to choose, the editor will share with you one. Many smart people will buy it in autumn. There is no way to grow it manually. It has few thorns, the meat is delicious, and the nutrition is relatively high. It is better than bass and cheaper than carp , and it is hairtail html hairpin , and it is hairtail
hairtail is also called knife fish , which is mainly distributed in the Western Pacific and Indian Oceans. It can generally be seen in the Yellow Sea, East China Sea , Bohai and even South China Sea . It is also known as the four major seafood in China, and it cannot be cultivated manually.
and hairtail has very high nutritional value, and contains high-quality fat, protein , multiple vitamins, calcium, iron, iodine, amino acid and other nutrients. It not only nourishes the spleen and qi and improves appetite loss, but also because hairtail is rich in unsaturated fatty acids and lecithin , which also moisturizes the skin and nourishes the hair, making your skin more delicate and your hair darker and brighter. In addition, hairtail also contains DHA and EPA, which is also helpful to the brain. Therefore, in autumn, you should eat less carp crucian carp , and smart people should eat more hairtail.
When it comes to hairtail, there must be no way to make hairtail. Next, the editor will share with you the most delicious way to cook hairtail. It is simple and easy to use, delicious and delicious. It is good for all the family. If you don’t say much, let’s take a look together~
Recommended food: fried hairtail
Ingredients required: hairtail, salt, ginger, onion, cooking wine, corn starch, oil
1. Clean the hairtail you bought, remove the head and stomach, and then remove the internal organs and clean it. After that, remember to use a brush to clean the surface of the hairtail. Finally, you can clean it a few more times, which will be cleaner.
2. After cleaning the hairtail, cut it evenly into sections, then add salt, cooking wine, green onion and ginger and grind it evenly, put it in a freshly preserved bag and marinate for 20 minutes.
3. When the time comes, take out the pickled fish and evenly coat the front and back sides with a layer of starch. If there is no starch, it is OK to wrap a layer of flour, but don’t wrap too much, just a thin layer.
4. Pour oil into the pan. I use a non-stick pan, so that the oil is less and it will not taste very greasy. After the oil is hot, put the hairtail into the pan in turn, and then fry slowly over medium-low heat.
5. When one side has changed color, you can turn to the other side. You don’t need to turn it multiple times when frying, just keep it on medium-low heat throughout the whole process.
6. When both sides of the hairtail have turned golden, you can serve it and eat it with pepper and salt. It is crispy on the outside and tender on the inside. The meat is delicious and nutritious, and there are fewer thorns, which are especially suitable for autumn eating.
Finally, I would like to remind everyone that when wrapping the hairtail, you must control the moisture in advance. You can use kitchen paper to suck it evenly when wrapping the flour, and the fried hairtail will taste good and look good in color.
In autumn, people can have a variety of choices when buying fish, but smart people will buy it specifically. This kind of fish is hairtail. Not only cannot be cultivated manually, but there are few thorns. The meat is also relatively delicious. The fried food is particularly delicious.
or above is the editor’s sharing today. I wonder if you have learned it? If it is helpful to you, I hope you can move your fingers and help forward, like, follow and collect. Thank you for reading. See you next time. I love you~
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