Laba a bowl of porridge, a good sign next year! The Laba Festival is approaching. Many places make Laba porridge on this day. Laba porridge is not only auspicious, but also harmonizes the stomach, nourishes the spleen, nourishes the skin, clears the lungs, nourishes the kidneys, nourishes the liver, reduces thirst, improves eyesight, laxative, and soothes the mind The role of.
Do it yourself, well-clothed, and the recipe of Laba Congee for everyone.
Reunion Laba Porridge
Ingredients
Rice, glutinous rice, corn ballast, oatmeal, sorghum rice, buckwheat rice, mung beans, safflower kidney beans, walnuts, raisins, green peas, water chestnut rice 20 grams each, peanut 30 grams, dried longan 15 Grams, 30 grams of lotus seeds with water, 80 grams of chestnuts, 60 grams of sticky corn kernels, 30 grams of chickpeas, 50 grams of jujube, 70 grams of rock sugar, and 10 grams of Chinese wolfberry.
practice
1, weigh rice, glutinous rice, corn ballast, oatmeal, sticky sorghum rice, buckwheat rice.
2 Put the safflower kidney beans, mung beans, walnut kernels, water chestnut rice, green peas, and peanuts into the plate.
3. Prepare chestnuts, dried longans, sticky corn kernels, water-fat lotus seeds, chickpeas, and raisins.
4. Put water chestnut rice and safflower kidney beans in a bowl, soak in clear water.
5. Put all the materials except jujube, rock sugar, longan, raisin and water-fat medlar in a small pot, and put it in a pressure cooker after washing.
6, put in enough water and washed jujube.
7, add rock sugar.
8, add dried longan.
9. Cover the pressure cooker, boil SAIC on high heat, turn to low heat and cook for 25 minutes, then simmer for 10 minutes.
10. When there is no pressure in the pressure cooker, open the lid, add the raisins and cook for 5 minutes, and finally sprinkle in water to make the wolfberry and cook.
Laba Congee (sweet)
[Materials]
Ingredients: 50g glutinous rice, 20g yellow rice, 20g black rice, 20g wheat kernels, 20g coix seed, 20g red beans, 20g mung beans, 20g peanuts, 20g lotus seeds, 10 longans.
Accessories: 20g rock sugar, 6 red dates.
[Production method]
1. Prepare all the ingredients.
2. Wash black rice, glutinous rice, and wheat kernels with water and soak them.
3. Soak peanuts, lotus seeds, red dates, mung beans, red beans, and coix seed for minutes.
4. Wash the longan peeled pulp and set aside.
5. Pour the soaked peanuts, lotus seeds and red dates into the porridge pot.
6. Add beans, all rice, longan, and rock sugar.
7. Turn on the fire and cook the porridge. After the pot is boiling, continue cooking on a low heat.
8. Cook the porridge and put it in a container, sprinkle with sugar.
Black Rice Laba Congee
Ingredients
Glutinous Rice, Black Rice, Peanuts, Iron, Red Beans, Walnuts, Lotus Seeds, Dates, Barley, Longan Meat, Tremella, White Sugar Soak in warm water for 30 minutes.
2. Add water to the rice cooker for all materials. After boiling in the pot, continue to cook for 30 minutes. Add sugar and mix well before eating.
Longan Laba Congee
Ingredients
Rice 30g, Millet 30g, Glutinous Rice 30g, Barley 30g, Red Bean 30g, Mung Bean 30g, Red Kidney Bean 50g, Lotus Seed 40g, Date 20g, Peanut Longan 30g, Peanut 30 grams, 50 grams of corn grits
practice
1. Job's tears, corn grits, red beans, mung beans, red kidney beans, lotus seeds, peanuts and red dates are soaked in water in advance; rice, millet and glutinous rice are cleaned.
2. Mix all kinds of raw materials, add longan meat and appropriate amount of water, put it in a pressure cooker, cook on high heat until SAIC, turn to low heat and slow pressure for 20 minutes, turn off the heat and vent naturally.
Jiangnan style laba porridge
Ingredients
Rice, yam, chestnut, ginkgo, shiitake mushroom, carrot, green peas, ham, ginger, cooking wine, white pepper
z
1. Wash the rice; diced ham and shiitake mushrooms; peeled and diced carrots and yam;
2. Put rice, chestnuts, ginkgo, Kaiyang, diced ham, and ginger into the pot, add enough water; boil over high heat and turn Simmer for 30-40 minutes on low heat.
3. Add yam, shiitake mushrooms, and diced carrots and cook for about 20 minutes until the porridge is sticky. Add green beans, add a little June fresh and white pepper.
is such a practical method of Laba porridge, quickly tell friends around you, let’s learn it together!
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