It is said that "I miss my loved ones even more during the festive season". In fact, for our elderly parents, they miss us all the time. Due to many practical factors, most of us are unable to spend time with our parents at home.
However, in addition to going home often as the song says, we can also buy some clothes and snacks for our parents. Replace the melon seeds and peanuts that are troublesome and irritating to eat with these five snacks. They are delicious and nutritious, and good for digestion without causing irritation. They are most suitable for middle-aged and elderly people.
1. Sanchuan Gui Black Soybean Milk Powder
The weather is getting hotter and hotter. It is hot and time-consuming for parents to cook porridge, but the breakfast outside is afraid of being unhygienic. Why not try the simple and easy-to-make Sanchuan Gui Black Soybean Milk Powder, which will black beans and black rice are perfectly integrated, and the ingredients are high-quality and fresh.
Moreover, Sanchuan Guihei soy milk powder also adopts low-temperature wet aging process, making the ground soy milk powder more delicate than ordinary soy milk powder, with easy absorption of nutrients, not easy to clump, and easy to soak.
In addition, Sanchuangui Black Soybean Milk Powder also adds a little maltitol , which has lower calories than sucrose and is better for middle-aged and elderly people. The brewed black soybean milk smells rich in bean aroma and has a pure taste, comparable to freshly ground soybean milk , but does not contain bean dregs, and has a smoother and moister taste, nourishing yin and reducing internal heat.
2. Ready-to-eat Guiling paste
Guiling paste is something passed down from our ancestors. Its nutritional value cannot be ignored. It was also used as a medicinal diet in ancient times. After years of evolution, Guiling Gao is not only nutritious, but its taste has also been improved. It is delicious and less irritating, and parents are full of praise for eating it.
Instant Turtle Paste is ready to eat after opening the lid. It is very convenient to eat, and it is made from whole turtles. It is a pure natural herbal formula. It is paired with honeysuckle , licorice , honey and other ingredients. It has a very rich taste and is added with Black jelly looks like jelly in texture.
Guiling Gao QQ has a bouncy appearance, but it is very easy to digest. It melts in your mouth. It is sweet and has the fragrance of medicinal materials, with only a hint of bitterness, which will not affect the taste. Not only can it be eaten refrigerated, but you can also add various toppings to make it more delicious.
3. Chia seed, nut and lotus root soup
In addition to soy milk, there is also a kind of lotus root soup that is also very popular among the elderly. The lotus root soup is bright in color and thick in texture, but it is easy to digest and tastes sweet. But the lotus root soup outside contains too much sugar, so you can’t drink it often.
Chia seed, nut and lotus root starch soup not only contains delicate lotus root starch, but also adds a variety of ingredients, including crispy and delicious nuts, sour and sweet dried fruits, etc., which makes the single lotus root soup richer in taste. In addition, chia seeds also make the elderly more resistant to hunger when drinking lotus root soup.
Pour in the lotus root starch, dissolve it with a little cold water, then add an appropriate amount of boiling water, and stir while pouring. The resulting lotus root soup is crystal clear, and the nuts and dried fruits inside are clearly defined. It tastes sour, sweet and crispy. , to satisfy the craving and get angry.
4. Crispy sasanqua
Summer is the most suitable season to eat green plums . In ancient times, there was a tradition of "boiling green plums into wine". Although green plums are good, they are not easy to preserve. Why not try crispy sasanquas made from fresh pickled green plums?
Large and plump green plum fruits are selected from the south. They are screened layer by layer to eliminate bad fruits, and then the green plums are soaked in sweet and fragrant oolong tea. It does not contain other additives and preservatives. The fusion of green plums and oolong tea makes plums taste more delicious. Layered, double taste is more enjoyable.
One piece in a bag, easy to carry, you can eat it wherever you go. The fragrance of plum is accompanied by the fragrance of tea. When you bite it, the green plum pulp is crisp and juicy. The refreshing fragrance of tea lingers in your mouth. The aftertaste is long, sour and sweet, appetizing. Put out the fire again.
5. Seven Degrees Prescription Yiyan Cake
When people get old, some people will like to eat sweets, so many parents will prepare some chicken cakes at home, but these are not only easy to gain weight, but also bad for teeth and health. We can stock up I have some Seven Degrees Recipe Yiyan Cake at home.
Unlike other pastries, Qidu Fang Yiyan Cake does not contain sugar or flour. It is flavored with xylitol and contains red dates, peanuts, red beans and other ingredients. It is pure and natural. The cake is delicate and easy to digest, and is more suitable for the stomach. Not very good for middle-aged and elderly people.
Moreover, the packaging of Qidu Fang Yiyan Cake is also very hygienic. The transparent jar is easy to store, and the pastry does not deteriorate easily. It is crispy on the outside and soft on the inside. It is fragrant and sweet, and the taste is soft and waxy. Even if you eat a few pieces, you will not gain weight or get sick. fire.
Even if we are not at home often, we can still stock up on these five nutritious snacks at home, so that parents can feel the deep filial piety of their children while enjoying delicious food.
