Ben three, he has cultivated good skin that he admires, but fortunately, he didn't give up at the beginning. The skin without wrinkles and acne seems to be broken.
first take the picture
like me, you absolutely can't think of how much effort I took to become an egg muscle, so girls want good skin, anti-aging as soon as possible.
1. Regarding internal tone
1, rose tea
, even if you are busy with work, you can always be a health girl.
Before my aunt, I used to explode acne. After drinking for a while, the acne basically disappeared, and my face became ruddy and shiny, and it was also effective for dysmenorrhea.
2. Collagen supplementation
We often hear people sigh that the collagen on the face is so good, and the skin is tender and tender. This shows the importance of collagen to us. We can eat more pig's trotters, pig skin and fish skin every day. Wait for protein-rich products for maintenance.
3, purple potato bird’s nest peach gum porridge
peach gum soaked, the purple potato is cut into small pieces, all put into the pot to cook, pour the bird’s nest and stir evenly.
Bird’s nest contains EGF collagen, which can tighten the skin, while purple sweet potato is suitable for fat reduction.
Drinking a bowl often can beautify your face without gaining weight.
2. About the topical
, I want to talk about it here. Don’t believe in the remedies on the Internet, such as salt to remove blackheads and beer to tighten the pores. I tried it when I was young. This is to "destroy" the skin.
1, cleansing articles
Acne skin cleansing should be gentle, you can choose facial cleanser with amino acid composition, the composition is relatively mild, will not irritate the skin, and the cleansing power is also good.
Those sisters who often use cleansing soap, pay attention, the stratum corneum and oil on the surface of our skin are weakly acidic, and alkaline cleansing products will destroy the natural barrier of the skin.
Many people think that the skin can better absorb nutrients after exfoliation. In fact, if the stratum corneum is too thin, it will also form sensitive muscles, so remember not to think about exfoliating all day long. The best experience of
aoso amino acid facial cleanser
is that it is mild and non-irritating. It is the kind of mild acne that will not feel tingling after it breaks. It is soft after washing, and it can also regulate acne muscles. Pour the facial cleanser into the palm of your hand to make foam, then wash your face, and massage in a circular motion from bottom to top. The time is about 20 seconds, not too long.
2. Moisturizing articles
also pay attention to the following two points:
moisturizing should be divided into types, after cleansing, you should use lotion or cream to moisturize and moisturize. Among them, moisturizing type should be used for dryness, and refreshing type should be selected for oily; Do not apply too much, because the more you apply, the better the absorption.
When using the spray, don't wait for the spray to evaporate naturally, but 4~5 seconds after spraying, quickly dry it with a cotton pad to avoid taking away the moisture on the face.
Keyan's Calendula Toner
is completely unburdened after being patted on the face, it is absorbed super fast, and the sticky feeling is non-existent. I also use wet compresses when I have sensitive skin. It is super comfortable to get up the next day!
3. Sunscreen
If there are fewer outdoor activities, it is best to apply sunscreen even if you stay indoors in the summer. If you stay outdoors for a long time, it is best to use sunscreen throughout the year. In general, you can choose SPF20~30 Sunscreen, if you go to the beach, choose a sunscreen above SPF50.
L'Oreal Small Gold Tube Sunscreen Lotion
SPF is 50+, it is a lotion texture, it will be absorbed quickly after application, it will not burden the skin, and there is no need to worry about follow-up makeup problems, this is also a skin feel I have used A better sunscreen. However, its water resistance is not very good. If you go out for exercise in summer, it is not recommended to use it, but as a daily sunscreen, there is no problem.
Alright, that’s all for today, let’s talk about skin care in the next issue!
