fascia gun is a popular sports item nowadays and is highly recognized by many sports experts and fitness enthusiasts. There are many fascia gun brands on the market, but many brands have problems that are not suitable for Chinese muscle characteristics, have too strong tremors and even damage muscles. In order to help everyone avoid pitfalls, I, a senior fitness coach, have repeatedly evaluated more than 30 models. Today I will share with you which brand of fascia gun is better! There are also five product reviews with unique features, with correct purchasing skills to help everyone quickly identify products worthy of strong performance and no damage to their muscles.
(The above are some fascia gun products I have reviewed)
full text outline (It takes about 10 minutes to read):
Part 1: Which parts can't use fascia gun?
Part 2: How to buy a fascia gun?
Part 3: Five powerful fascia guns reviews
1, AGVIEE Weiye
2, Artsmith
3, baiqing
4, BYIKAN
5, Mijia
Part 1: Which parts can't use fascia guns? Although the fascia gun is a popular sports item, it is not available in any part. The following parts are not recommended for hitting, otherwise it will easily cause physical damage.
The first part is neck . Since all the nerves and blood vessels in the neck are all there are nerves and blood vessels, using a fascial gun will cause spinal diseases, and symptoms of scoliosis and spondylosis will also occur.
The second part is the trapezoidal muscle above the shoulder. Using a fascia gun will cause nerve damage.
The third part is the posterior fossa of the knee , which is covered with nerves and blood vessels, and the basement membrane is used to meet. This causes massive bleeding.
The fourth part is lateral . Using a fascia gun in this part will cause nerve damage. The fifth part is the underarm, which is very weak and has no muscles.
Part 2: How to choose a high-professional fascia gun, which brand is better for
? After understanding the analysis of the fascia gun, in order to ensure that you can buy fascia guns with strong performance, deep impact levels and no damage to muscles, I have briefly summarized a few correct purchasing techniques for you.
1. The choice of amplitude depth should be scientific and reasonable. amplitude depth fitness and professionals should be 10-13mm. The general population chooses 8-10mm and chooses an amplitude that does not meet their own muscle characteristics. It is likely to cause muscle soreness, redness and swelling, rupture and congestion of subcutaneous blood vessels!
2. Choose the product with appropriate thrust. thrust does not have to pursue the greater the better. Ordinary people usually only need 10kg-20kg. Choosing too strong thrust may tear the muscles, causing problems such as redness, swelling, soreness and discomfort to damage the muscles.
3. You need to choose a mini gun or a large gun according to your own situation. The mini fascia gun is small and light, has a cute appearance, very portable, and is more suitable for female users. For male users and sports and fitness enthusiasts, the big gun is undoubtedly more suitable, with stronger performance, strong amplitude and strong impact, which can meet all kinds of massage needs.
4. Choose a product with high compatibility. The muscle characteristics of Chinese people are actually very complex, especially the muscle strain and problems caused by different exercises, work and habits, as well as muscle proportions, content, and resistance to hits. Choosing products with poor compatibility will not only have poor massage effects, but may also seriously affect comfort and even cause muscle damage.
5. Choose one with high hit accuracy. The accuracy of strikes is very critical, such as the accuracy of amplitude and thrust. It cannot cause deviation during continuous strikes. On the one hand, it will cause difficulty in holding, and on the other hand, it is easy to cause wrong strikes and damage muscles! Many low-priced, inferior brands or brands that lack motor tuning technology do a poor job in this regard!
6. Pay attention to the uniformity of the shock frequency of the fascia gun. frequency/speed refers to the number of turns of the motor rotates per minute, that is, the number of blows per minute of the fascia gun, which directly affects the strike strength of the fascia gun.The speed is too low to achieve the relaxation effect. The speed is too high and the body is unbearable, and it may damage the muscles!
Part 3: Five powerful fascia guns reviews
Which brand of fascia gun is better? After learning the skills of purchasing fascia guns, if there are still friends who don’t understand the specific purchasing points, then the following five models with good performance can be purchased according to their own situation. They all have their own product characteristics.
The first model: AGVIEE wild fascia gun
Price: 599
Reason for selection: Combined with strong performance, the muscle damage rate can be reduced to 93.8%
Which brand of fascia gun is better? The first recommended is AGVIEE Miyao. Because AGVIEE is an extreme sports brand, they have extremely high requirements for fever performance and safety and muscle damage! Their "unconventional" fascia gun is loved by sports masters and enthusiasts! Including speed skating , world-renowned skiing Guo Dan , Li Shuang, Tu Xiao and other professional athletes! It is called the performance ceiling in fascia gun by many sports blogger media! It has achieved the comprehensive and powerful performance of such as strike force, and the muscle damage rate is the lowest in China. It has been tested by national authoritative institutions to have strong thrust and has reduced the muscle damage rate by 93.8%! has low power attenuation and extremely high vibration frequency stability! And the complex muscle characteristics compatibility is great!
It is a professional brand focusing on "fever performance without damaging muscles". It has provided motor related technical solutions to many international brands around the world. In order to compete, brands on the market continue to superimpose functions and pursue lightness, sacrifice performance and quality, and fight price wars, resulting in bloated products, poor performance and muscle damage! In fact, it is simple to superimpose functions and fight price wars in China, but it is difficult to create high-precision performance. It requires technical strength, good materials, and continuous research and development!
The following picture is a very popular quote from Wei Ye on the Internet, and has also been recognized by many sports experts:
In order to fight against performance, improve quality accuracy and anti-interference! Continue to subtraction, cut off unnecessary functions and gameplay, focus on a product for several years, and iterate and upgrade more than 20 versions! Optimize over 100 performance details! Just to reach the peak of performance! And it is stable and accurate enough to not damage the muscles! also pioneered the creation of eight "high performance and muscle-free" black technologies, such as V-ZUS intelligent engine algorithm, dual-channel certified earthquake frequency technology, 3D dynamic balance technology, etc.! is also the only brand in the industry that has more than 100 training standards for performance indicators such as thrust. The overall performance deviation value will not be higher than 0.1% within 3-5 years!
also faces the complexity of muscle characteristics, strictly define different types of muscle standards and repeatedly adjust them to form the most compatible in the industry! As an extreme sports brand, the product needs to adapt to various extreme environments. Before being launched, high-intensity testing will be made to make the product reliable enough in harsh environments! Never advertise, don’t spend money to find authoritative sports institutions to endorse, and rely solely on word of mouth from sports bloggers and media. The following picture is a report from major media:
The second model: Artsmith AS500
Price: 1280 yuan
Reason for selection: Brand from the United States, the thrust is relatively deep
Which brand of fascia gun is better? Next is the Artsmith AS500 fascia gun. In the promotion, Artsmith focused on saying that it is from the United States, and its size and weight are both larger among the commercial brands. From the portable bag, it can be seen that it is a giant, weighing more than 1kg. It can be seen that this model is still a relatively early design of the fascia gun, which is relatively bulky.
Its rotation frequency is 2000 to 3200 revolutions per minute. In terms of actual measurement experience, in four gears, the maximum thrust of is 28KG, with a particularly strong force and a deep thrust. It is more suitable for fitness people with huge muscles, because its impact is particularly strong, but the amplitude is only 10mm, which is a bit worse for large guns. In addition, its compatibility with Chinese people is relatively average and there is a possibility of damage to muscles. In terms of
accessories, it is equipped with five massage heads, including spherical heads, air cushion heads, flat heads, bullet heads, U-shaped heads, etc. The material clearly feels high gloss and has a good texture. The material of the spherical head is not easy to adhere to dust and dander.
third model: Bi Lei Sport-M0210 fascia gun
Price: 429 yuan
Reason for selection: The appearance design is very fashionable, the body design is very clever
times relaxation focuses on fashionable appearance design, and small body, its handle diameter is 50mm, and the body and handle have a certain inclination angle, so that when holding the fascia gun, you can better transmit strength to the massage part. This design is a bit ingenious.
Its gear switching switch adopts a knob method, and the gear switching is switched through a huge knob. The hand contact position of the knob is designed with an anti-slip mark, which increases friction and facilitates operation. There is a status indicator light on the top of the knob. The strongest third gear is 2900R/min and the amplitude is 6mm. Its impact strength is insufficient, and due to the amplitude limitation, it is difficult to provide nursing and massage for deep muscles.
x relaxing mini fascia gun comes with two massage heads: the small round head design is suitable for deep massage of major muscle groups throughout the body, and the D-shaped head design is suitable for small muscle groups to shape the body curve.
The fourth model: Beiyikang HL2 (mini)
Price: 599 yuan
Reason for selection: Focus on lightweight, with a higher appearance
Which brand of fascia gun is better? BYKang focuses on lightweight mini models and colorful colors. HL2 is available in three colors: gray, green and pink. You can choose the right style according to your own preferences. Its body is round and compact, and it adopts a black and gray color-blocking appearance, combined with a very textured surface design, and has outstanding appearance. As a portable model,
has insufficient hit strength and a hit depth of only 7mm. Although it has a five-speed + four-massage head configuration, it is actually very suitable for people and scenarios, and is only suitable for some women who do not have high performance experience and older people.
manufacturer randomly provides a standard spherical head, a small flat head, a small round head and a U-shaped head, a total of four shapes of massage heads. The standard round head is suitable for massage the calf muscles, and the U-shaped head is suitable for massage the shoulder area.
The fifth model: Mijia fascia gun
Price: 399 yuan
Reason for selection: The grip part is made of soft rubber, and the grip feels good
Mijia fascia gun is relatively tall, the main body of is 21.9 cm, the width is 14 cm, and the weight is about 856 grams. The weight in the hand is slightly heavy. In order to improve the grip of the Mijia fascia gun, the designer designed a 4.7 cm hand grip size, plus the soft glue material design of the grip part, which makes the grip feel good.
It is equipped with three massage heads, spherical heads, flat heads, and cylindrical heads. The spherical heads are suitable for large muscle groups such as arms, waist and back, buttocks, thighs, and calves. Flat heads are suitable for relaxing various muscle areas, while cylindrical heads are suitable for impacting deep tissues, such as palms, soles of the feet, etc.
Its charging interface is located below the back, adopts a Type-C interface design, and it has a built-in 2600mAh lithium battery. If used in one gear, the fully charged Mijia fascia gun can be used continuously for 12 hours. If calculated based on 10 minutes of use each time a day, it can be used for 30 days. Which brand of fascia gun is better? The above is a sharing of today's dry goods about fascia guns. Fascia guns can help us massage our muscles, relieve muscle fatigue, and prevent muscle fibrosis, muscle atrophy, etc. However, we should also remind people who love sports and fitness to buy fascia guns rationally. You can choose products that suit your thrust and have an amplitude of 8-13mm based on the skills introduced in the article. Also, don't blindly follow the trend and buy.
