From the moment you open your eyes, with the first ray of sunshine in the morning, there are countless anxiety that will affect your life intentionally or unintentionally. What about
? Don’t you believe it? If you don’t believe it, you might as well continue to read. The following anxiety scenes may appear more or less in your life, and may even exist all the time.
1, appearance anxiety
Do you like taking photos? Now the functions of mobile phones are very powerful, and patting seems to have become our daily routine, but if you cancel the beauty and filters, will you still be so keen on taking photos?
Speaking of the anxiety about appearance, it is quite fantasy . Everyone is different people, but they all have the same aesthetic, big eyes, high nose bridge, white skin, big tall people. As long as these requirements are met, most people will be defined as handsome men or beautiful women.
So, plastic surgery occurs, changing one's own place that does not conform to the mainstream aesthetics and turning oneself into a public lover, which is the consequence of appearance anxiety. Is
redundant? Redundant, why live for the vision of others; is it necessary? No, wouldn’t it be better to make different flowers? But appearance anxiety always stops you from doing this and forms a fashionable appearance.
2, body anxiety
Tang Dynasty regard fat as beauty. In modern times, it seems that thinness is beauty. After all, most people would rather be called a quirky monkey than be a little fat man in the mouth of others.
Life is better, eating well, what's wrong with getting fat? Do you have to lose weight as lightning to prove your figure? Although you always think so, body anxiety does not allow it.
You will start to follow the trend and lose weight, either dieting or moving with Liu Genghong . The effect is not important. Anyway, I am trying hard to move forward, and my anxiety can't keep up with me.
In fact, everyone has their own body limit in their hearts. Trying to make themselves work in that direction is more important than blindly following the trend.
3, Health anxiety
Take a risk, how long has it been since you went for a physical examination? Why don’t you dare to go?
I believe many people haven’t had a physical examination for a long time, not because they don’t have time, but because they don’t have confidence. As long as I don’t go for a check-up, I am a healthy person.
Modern people's life pace is so fast that they want to secretly learn Naruto's shadow clone technique . Under the high-intensity work intensity and the burden of life pressure, no one dares to guarantee whether their body is worthy of this age.
Because of fatigue, I ate fast food and said goodbye to a healthy diet; because of fatigue, I am used to staying up late and not meeting my regular routine; because of fatigue, I have long-term doubts about my body, which turns into health anxiety.
In addition to the above, there is also battery anxiety, as if nothing is more terrifying than the redness of a mobile phone battery, etc. Anxiety is around us. Even if you don’t have it for the time being, you will be infected by others.
In fact, there is no need to be so anxious in life. Find fun in work, find shining points in imperfection, and take time to reconcile with yourself in your busy schedule. You will find that all anxiety is a shackle. If you want to take it off, how you take it off depends on you.
Finally, I would like to give you a sentence: At a young age, don’t learn from others’ anxiety. Only by throwing it away can you see the excitement.
