In autumn and winter, especially for friends in the northwest and northeastern regions, the top priority for skin care is moisturizing. Although sun protection is not just a homework to do in summer, the focus of skin care in autumn and winter should be "moisturizing".
moisturizing, as the name implies, is to lock the moisture of the skin. There is a saying that the skin is both internal and external.
The so-called internal means that the body must be filled with water. Then you should replenish the water needed by the body in time. "Three glasses of water" are necessary in the morning. Light salt water, honey water and light tea water. Then, drink eight glasses of water a day. If you can replenish moisture in a day, the skin will be full, just like an apple with sufficient moisture, which looks very plump and watery on the outside. Apples without water will wrinkle, and the same is true for the skin.
External repair is the skin care. Here is an important tip, that is, after washing your face, do not wipe the moisture too dry, leave some moisture on the skin and then enter the skin care program. The most important point is to use a tablet of vitamin E to lock the skin moisture in time.
This is just like when we are making dumplings with leeks. We need to add oil to the leeks and then hold the moisture in the leeks. The principle is the same. If we do not pay attention to this in the skin care program, the skin will be dry and dehydrated.
