Do luxury goods have to cost a lot of money? Not necessarily. These five ‘luxuries’ that cannot be bought with money will make your old life happy. How many of them do you own?
Luxury goods must be " Hermès ", "LV", " Rolex " and many other internationally renowned brands? Are there any luxuries that money can’t buy? Yes, what is that?
1. Young mentality
There are only three things in this world, one is your own business, the other is God’s business, and the third is other people’s business.
When I was young, I worked for the family. I contributed enough, I suffered all the hardships I deserved, and I suffered all the sins I deserved. When I get older, I have to be more selfish. Only my children and grandchildren will be blessed. Let’s let the children matter. They take matters into their own hands.
After the age of 50, you can still maintain your curiosity and explore the unknown. In the past, in order to support my family, I didn’t have time to do many of the things I liked.
can now start over from scratch and have a young mentality. For example, many elderly people learn to write, make videos, learn photography, and learn to take pictures of food in Toutiao, etc., all because they have a young mentality, live to be old, and learn to be old. Instead of worrying about your children blindly, it is better to start your own learning hobbies.
2. Have a healthy body
The most expensive bed in the world is the " hospital bed ". Being healthy not only makes you comfortable, but also reduces the burden on your family. Once there is a patient at home, your children will worry about it. The key is that you will feel uncomfortable.
There are many ways to exercise.
Take a walk: Take a hundred steps after a meal and you will live to be ninety-nine. A proper walk after a meal is very beneficial to the body.
However, do not go for a walk immediately after a meal. It is recommended to rest for about half an hour to an hour. Go again. People with poor stomach function should rest for at least an hour before walking.
The longer you take a walk after a meal, the better. The duration of the walk should be about half an hour, not more than an hour. If you feel tired, you can end it early.
In addition to walking, there are also various fitness activities such as jogging, swimming, Tai Chi, various ball games, and cycling.
Taking a proper nap between 11pm and 1pm is also very helpful for the body.
The lunch break should not be too long, about 30 minutes is appropriate, and should not exceed 1 hour, otherwise it will enter the deep sleep state and affect the night rest.
3. Have 3-5 close friends
Some studies show that we are often happier with friends than with family members. We can do some leisurely things with friends, but most of the things at home are important or trivial. " As we grow older, family is important, but the happiness it brings to the elderly may not be as good as old friends.
When something happens, you can chat with your close friends. Many elderly people are lonely because there are not many people around them to chat with. Good friends and old friends are as important as old friends. It is very happy to take care of each other, play together, chat together, walk together, and drink tea together.
4. Wear generous and decent clothes
" Old people are old. The charm of old " This kind of old charm is often reflected in grooming. Being generous and decent does not necessarily mean expensive clothing. Don't think that you can dress casually when you are old. When you are old, you should pay more attention to the neatness and generosity of your appearance. , Appropriate.
On different occasions, wearing different clothes, different ages, doing different things, at any time, people who are well-dressed and natural and elegant will naturally be more likely to win the respect of others.
Heimaya also said. : “ A person’s image is a reflection of his inner character. Appropriateness can properly reflect your kindness, thoughtfulness and wisdom. Only the combination of beauty and beauty is the real victory. Victory is not about defeating others, victory is about being able to win others. ”
Decent and elegant dress reflects the love and confidence in life.Don't underestimate a piece of clothing, a pair of earrings, or a pair of new shoes. In a certain sense, it can help people eliminate their inferiority complex and regain their self-confidence.
A psychologist said : "Giving up the importance of appearance, body shape and clothing means the beginning of self-destruction." And self-destruction is the enemy of the physical and mental health of the elderly.
5. The physical and mental freedom brought by owning capital
Only when you have money can you have real freedom. Although money is not everything, it is indeed a very painful thing to have no money. If you have money, you can eat whatever you want. You can eat whatever you want and travel wherever you want. If you have money, you can be willful. If you don’t have money, you can accept your fate. You can decide your own life and have inner freedom.
Conclusion:
The green hills are still there, and the sunset is red several times.
The key to whether a person is happy or not depends on whether he or she is safe and happy in his later years, rather than how many words he endured when he was young. How much he explores the outside world and how deeply he loves himself determines how happy his later life is. I wish you more happiness. 'Luxury' to live a happy old age.
How many luxuries do you have in your later years? Do you know of other luxuries? Welcome to leave a message in the comment area, let’s discuss the topic of elderly care together,
