The ponytail has become thicker, which is quite useful for hair care!! !
A comparison between the current ponytail and the previous ponytail, you can see that my hair volume is really much
I am so happy! Many sisters ask me what my hair is. How to maintain good health? After much thought, I decided to share it with you in words~
1. In terms of diet,
1 drink more black sesame paste. I drink a cup every day, and mix cooked sesame icon with white sugar to eat
2 hair-raising porridge. Make your own food, black rice , black beans icon, red dates, and peanuts and cook them in a rice cooker.
3 Eat more fruits and vegetables and less spicy and fried foods. If you eat too much, your hair will get oily faster.
2. Sleep I usually soak my feet three times a week before going to bed. This is also good for sleep, and I sleep very soundly.
3. Daily care
1 Before washing your hair, use an air cushion comb or horn comb icon to comb your hair to avoid tangles.
2 Use the right shampoo. For oily heads, use oil-controlling and anti-dandruff
3 shampoo to lather it up before applying it. Massage the scalp with fingertips
4 Rinse clean and then apply conditioner to the ends of the hair. Make it into balls and heat it with a heating cap for 5 minutes. Rinse clean
