Recently, singer Sun Yue shared a sports video of himself getting up at 6 a.m. and going out for a run on his personal social platform. He also recorded an episode of his commonly used stretching movements to share with everyone, which aroused heated discussion among netizens.
In the video, you can see Sun Yue wearing a very standard sportsman's outfit, sweat-absorbing short-sleeved sweatpants, running shoes, sun hat and sunglasses, and also wearing a light vest on the upper body due to the temperature difference between morning and evening. Sun Yue emphasized that before exercise, you must stretch your muscles and bones to relax your whole body appropriately.
I saw Sun Yue doing multiple stretching exercises in a short time, such as opening his shoulders, stretching his legs in the lunge, moving his hands and ankles in place, etc. Sun Yue’s posture is standard and very relaxed. At first glance, he is a person who keeps fitness exercises all year round. Therefore, his body shape remains very well-proportioned, his muscles are tight and strong, and his face is also outstanding in jawline.
It is worth mentioning that Sun Yue revealed in the video that he had accidentally sprained his feet twice, so he paid great attention to practicing cross-legged feet to increase the elasticity of the feet. He also revealed that his father had to kick his legs every morning, and the older he was, the more he had to exercise his muscles and bones. Sun Yue also learned this good habit of stretching. After completing the stretching activity, Sun Yue officially started the morning jog and pulled her vest to her neck before leaving to prevent her neck from getting cold. After running, Sun Yue jumped and felt that he felt a little sweaty as if he was very comfortable. Then he casually put his legs on the bridge for stretching. The muscle lines of his legs were obvious. He also emphasized that if he was not stretched, his muscles would definitely hurt the next day.
In this regard, netizens praised Sun Yue for being over fifty years old and still having such a good figure and good condition, which seems to be inseparable from sports. Some people also said that the morning jog should be arranged with Sun Yue's sister, but they were afraid that they would not be able to get up. This inner activity was like me.
As we all know, Sun Yue rarely appears in public, and stage performances are even rare. In the past few years, he has almost focused on his family. But since August this year, Sun Yue suddenly began to share his daily life on his personal account more frequently, and even opened several new platforms. In addition to sharing photos, he would also record videos for everyone, which seemed to be moving towards bloggers.
Not long ago, Sun Yue’s friend in Beijing rushed to Shanghai to record a video for Sun Yue. The first video they collaborated on was to go to the flower market to purchase. Sun Yue also bought a pot of sunflower on the spot to give it to his old friend. Sun Yue was having a excited chat with the boss lady on the street. She laughed up at the sky without any idol burden and her double chin was very relaxed and relaxed.
Whether active in the entertainment industry or not, Sun Yue's nature has always been gentle and literary, longing for a simple and ideal life to make the body and mind peaceful and natural. Now that Sun Yue chooses to set out again, he may also want to open up more possibilities in his life, and wishes Sun Yue all his wishes come true.
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