The 30-year-old Korean actress Soyo debuted as the famous Korean girl group sisstar in her early years. With her mature and sexy figure, she was called the Summer Queen Group. As a member, Soyo not only has a sexy figure, but also has a very strong singing ability. He often sings for major Korean dramas and Korean movies, and often participates in various music programs.
From his debut to now, Zhaoyou has been criticized for being too obese and managing his body too loosely. Therefore, Zhaoyou began the road to weight loss and insisted on training himself every day. For this reason, Zhaoyou also formulated his own weight loss diet, only eating high-protein foods and salads for snacks, boiling food in water to cook, and eating more rough food. Coarse grains not only contain the nutritional content of fine grains, but also have many nutrients that fine grains do not have. They also have a strong sense of fullness, which can further control the intake of food.
With such persistence, Zhaoyu successfully lost weight. She also recently shared photos of herself exercising on her personal social platform. Although Zhaoyu still looks a little "fat", it can be seen that after a long period of fitness, Zhaoyu's figure is full of healthy and solid muscles, and the whole person also looks very healthy and full of strength.
