Do three sets of 30 times each on the left and right. Preparatory movements: Kneel on all fours, lift your right foot, move your knees toward your chest, and arch your back. The bun hair style makes the whole person look a bit more youthful, and the broken hair on both sides is l

Actor Yang Lijing posted:

Summer is the season to show off your figure. Let me teach you a hip exercise that everyone wants. Do three sets of 30 times each on the left and right. Preparatory movements: Kneel on all fours, lift your right foot, move your knees toward your chest, and arch your back. Kick your heels back and up, straighten your body at the same time, and feel your buttocks are tight.

netizen: Self-disciplined people are the most beautiful!

The legendary career of Yang Lijing, a generation of "girl-beater".

actress Yang Lijing’s recent exposure!

performs somersaults with bare hands and has strong skills. At the age of 53, his body is as hot as ever!

The bun hair style makes the whole person look a bit more youthful, and the broken hair on both sides is lazy yet feminine. It is hard to imagine that now that she is over fifty, she can still maintain the vitality of a girl.

Especially when I see that she can do a few side flips easily, it is really enviable.

However,

time flies by. Now Yang Lijing is 53 years old,

but she has not yet married and had children, and still lives a single life.

From the late 1980s to the early 1990s, glamorous starlet Yang Lijing was the "kung fu goddess" in the minds of many people.

Some people say: She is "more beautiful than Lee Saifeng , more elegant than Michelle Yeoh , more feminine than Brigitte Lin , and more free and easy than Hui Yinghong " - do you believe such beautiful words? Take a look at the photos from that year, I don’t dare to make any comments. However, she was indeed one of the hottest kung fu actresses at the time.

Speaking of which, Yang Lijing’s life is indeed ups and downs, and she belongs to the high-flying type.

Yang Lijing was born on December 13, 1968 in Chiayi City, Taiwan, China. She graduated from Guoguang Theater Arts Experimental School and is an actress, dancer and yoga teacher in Taiwan, China.

Yang Lijing has been dancing since she was a child and determined to be a dancer. When she was a teenager, she participated in a dance competition and was discovered to shoot commercials. She debuted in cosmetics commercials. In the late 1980s, due to the marriage of kung fu actress Michelle Yeoh, Hong Kong urgently needed to find a worthy successor, so she found a successor who was only 17 years old at the time. Yang Lijing.

After 1988, Yang Lijing starred in a large number of martial arts dramas in Hong Kong, causing many injuries to her body. Due to the injuries, she later devoted herself to practicing yoga, and after obtaining the International Yoga Teacher Certificate, she expanded her yoga career.

In " Iron Teeth Bronze Teeth Ji Xiaolan ", the most eye-catching ones are the three leading actors in the play, commonly known as the "Iron Triangle" of the play: Zhang Guoli , Zhang Tielin , Wang Gang .

This work reminds me of the "iron triangle" in the play, Ji Xiaolan's big tobacco bag, the greedy and Shen , and the "emperor professional" Zhang Tielin. The three people's classic performances are still fresh in people's minds.

In addition to these three actors, other actors also bring everyone a different visual experience. Among them, the actress Yang Lijing who played Mochou in the play became an instant hit because of her role in the play. Many netizens called her "Iron" The "first beauty" in "Ji Xiaolan".

Yang Lijing, who was born in dance, made a name for herself in the entertainment industry with "The Royal Sisters 3 Male and Female Thieves", and later filmed many police and gangster films such as "The Royal Sisters". Because of the filming of the costume drama " Xiangshuai Legend ", which attracted much attention. In 2000, she received great praise for her wonderful acting skills and outstanding appearance in "Iron Teeth Bronze Teeth Ji Xiaolan", and thus became a household name. An actress, her acting career has reached its peak since then.

Indeed, as one of the few Hong Kong and Taiwan actors in the play, Yang Lijing has conquered many mainland audiences with her natural beauty. I still remember her role as Shangguan Wuji in "The Legend of Xiangshuai", which made her extremely popular in the Chinese film and television industry.

Now, in her fifties, she is still deeply supported and loved by netizens with her beautiful face.

As a martial arts actress, she is not from a professional background. Yang Lijing grew up in Chiayi City, Taiwan. She learned jazz dance since she was a child. When she grows up, her dream is to become a dancer. It is not difficult to see that her figure Even today it is outstanding.

Yang Lijing was really beautiful when she was young, especially in "The Legend of Xiangshuai" with Zheng Shaoqiu. She was once the dream lover of many men.

But today's Yang Lijing's face is no longer youthful, but more of a beauty brought about by maturity. However, some netizens always feel that her face is unnatural and not as beautiful as before.

Everyone still likes to see photos of her when she was young, and still miss the heroic Shangguan Wuji.

Yang Lijing’s relationship journey has always been rough.

When she was studying at the Guoguang Theater Arts Experimental School in her early years, she had a pure first love with her senior Li Zhiqi. Later, when she went to Hong Kong to develop, she met a boyfriend who was a musician. She was impressed by his talent and started dating. She said: "No I was really scared when I thought about how he would curse others, hit walls, hurt himself, and be covered in scars when he drank!" After the other party woke up, he knelt and cried to her, begging her for forgiveness, so she tolerated it for a while, but she didn't expect it. Later, she found out that her boyfriend was cheating on her and dating two of her best friends at the same time, so she decided to break up on the spot.

Because of this experience, she did not dare to fall in love again for a long time. After that, Yang Lijing dated several boyfriends, but unfortunately she couldn't make it to the end.

Yang Lijing retired from the entertainment industry at the peak of her career. For a time, various news about Yang Lijing's death spread.

There is even news that Yang Lijing, like the veteran Michelle Yeoh, quit the entertainment industry because she married a rich man. But the truth of the matter is not that marrying into a rich family is so wonderful, but that it is very distressing.

Behind Yang Lijing's brilliant career development, there is a bitterness that others did not expect.

It can definitely be said that it is not easy for girls to film martial arts scenes. During her years as a martial arts actor, Yang Lijing suffered a lot of injuries. She almost died after falling from a wire harness, and injuries and cuts were common. During the filming of "Iron Teeth and Bronze Teeth Ji Xiaolan", Yang Lijing's body couldn't stand it any longer.

So Yang Lijing, who was at the peak of her career, had to give up her career and practice yoga every day to condition her body.

Film industry action actress Yang Lijing is 53 years old this year, but her movements are still sharp and flexible.

Of course, no matter what, Yang Lijing has contributed many wonderful performances to the audience. Although she does not have many works now, it is good to be able to maintain such a state at the age of 53.

Finally, I also hope that time will be more gentle to Yang Lijing, so that the goddess can live younger and younger.

Do you think 53-year-old Yang Lijing is beautiful?

Come and leave a message to exchange and discuss!