TWICE Jihyo and Kang Daniel were in love, and the two immediately admitted that they had a crush on each other and were in a relationship. Unexpectedly, this good news made Kang Daniel's fans furious. The photos of TWICE Zhixiao's fleshy flesh when he first debuted were accused of not worthy of Kang Daniel at all!
TWICE Zhixiao was criticized by netizens for being very meaty when he first debuted. However, Zhixiao also shared that it was indeed because of the relationship with his family that his mood was affected, which led to endocrine disorder and gained weight.
Zhixiao was also madly criticized by netizens at the time, and it was full of flavor!
But later, Zhixiao relied on his own efforts to develop a good figure, and members of TWICE once said that Zhixiao's perseverance to lose weight is amazing: "If you say no to eat, you will never eat!" It will even be promoted At the end of the trip, go to the gym for self-training!
Zhixiao's weight loss method is actually very common and simple. She does not have some horrible hell weight loss methods for ordinary female stars. Zhixiao is diet control + gym exercise , that is, eat less and move more, and achieve the effect of losing weight.
As for Zhixiao's eating principle, is to eat only half full, no matter how hungry you are, you will resist the desire to eat a lot, and you will not touch the food you decide not to touch at all, which is very willpower!
In addition, Zhixiao also relies on a lot of exercise to help lose weight at the same time, but due to the convenience, he mainly focuses on the exercise training in the gym, and usually strengthens the muscle strength training, so that the body line It's more obvious, it will look better on camera, and Zhixiao can sometimes even stay in the gym for 4 hours a day to exercise~
TWICEThe history of Zhixiao's body changes
Text / Ke Mengbo Dan picture / INSTAGRAM@TWICETAGRAM
*This article is written by Ke Mengbodan Cosmopolitan Taiwan report, may not be reproduced without authorization *
