Interpersonal relationship rules: No matter which circle you are in, the probability of meeting an annoying person is the same.
Even if you block this person, new people will be added.
In life, you will inevitably meet some people you don’t like.
The more you experience, the more you understand that if you don’t like someone, there is no need to turn against him.
Aware of your body, mind and emotions’ reactions and you will discover the impact of others.
There will be no same snowflakes in the world, nor will there be the same encoding, the same energy.
Because everyone has different chemical components in their bodies, everyone has their own unique energy system.
Everyone who is with you will have a different impact on you. These effects are reflected in physical feelings, emotional feelings, and ideological attitudes.
Experience and understand these feelings in depth, and you will get the most direct guidance on how to get along with him.
realize the real relationship between the body and the body
When you are with someone special, pay attention to how your body feels.
Is the torso curved or straight?
Do you cross your arms in front of your chest or put your hands behind you?
shoulders facing forward or backward?
waist forward or backward?
When you face different people, the body will always tell you a lot of clues.
If your waist leans forward, it means you want to release your energy and want to enter other people's energy space.
If it is backward, it means avoiding other people's energy, or the other party's energy is too fierce.
If you sit upright, stand straight, and have your shoulders straight, you will be able to take most of the initiative.
Because this posture can best balance the energy around you and concentrate your energy. Put your feet flat on the ground and breathe rhythmically so that you can connect the big self.
Observe your thoughts and see yourself in others
By observing your thoughts, you will feel more and more the impact of others on you.
What do you think when you face different people?
Maybe, when you are with someone, you will think of love and all the beautiful things in the universe. However, when she found out that she felt it was difficult to start, her life became very difficult, and the more things she had to do now became.
When you are alone or with others, take a good look at your own thoughts. Only when you are alone can you know how your thoughts work, otherwise you will not know how other people's thoughts affect you.
When you are deeply aware of the energy driving force that exists in a specific situation, you will get more information about yourself from your interactions with others. For example, if you talk to someone and he only cares about himself and doesn't want to hear what you say, you will feel despised and looked down upon, and your anger will surge!
If you reflect on yourself, you may find that you are saying such things in such an understatement? You will find a lot of inner information that you have never cared about before.
Everything in life will tell you about yourself. When you get relief and change from this self-directed and self-acted drama, you will no longer attract such people or things into your life.
Perceive emotions and emotions tell us how to get along with others
You must understand how much you have to pay, how much you and others can accept.
When you feel angry, belittled, or lose energy, it means that others are not opening your energy to you.
Most people want love, want treatment, want to help people you know, and want to establish a close relationship with others. A love relationship comes from those you love, those who have helped you, and they are willing to accept your efforts.
Just imagine if your neighbor wants to give him some money but he can't understand you. You start to feel something is wrong, why don’t they express gratitude and reward for everything you have done? You are also beginning to wonder: Why is generous giving not as good as others say? In fact, you also know that many times, giving is not the best choice. When others don’t need your love and treatment, giving will only backfire.
It is important to know how much you can bear. Although everyone is happy to give, most people still cannot fully accept it. If you feel that others cannot give you, then you should thank others. Maybe now you should check how much you accept it.
At the same time, everyone will have an unappreciated experience. Ask yourself: "Have the price I paid exceeded others' tolerance?" Because this will consume your energy again.
Listen to emotions and end energy loss
How can you make your emotions surrender? Before they create a crisis, listen to the faint negative voices in their hearts.
"Big I" always tells you through emotions what you are going to do next.
At the very least, if you can't hear what your emotions say to you, your emotions will become stronger and stronger until they are out of control.
The same is true for listening to others.
If you don't notice that others are belittling you, they will keep consuming your energy until you start "noting".
They will keep consuming your energy before you decide to end your relationship or tell them what you want to do. If you find yourself being despised, asking too much, beyond your ability, you will realize it. Please keep your body upright, strong and focused. Do not lean forward or backward.
Learn how to express your feelings about him and communicate with him, so that you can stop being lost and live a more free life.
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