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Shandong Province New Era Civilization Practice Society Science Popularization Volunteer Service
Author: Xu Junxia
In order to promote the institutionalization and normalization of volunteer services, continue to deepen the "five for" civilized practice volunteer services, and effectively give full play to the unique advantages of volunteer services for the elderly, for the young, for the needy, for the psychological counseling and emotional comfort groups, and for the public needs of society. On the afternoon of September 26, Teacher Xu Yan from the Qingdao Care Psychological Hotline Volunteer Service Team came to Qingdao University Shibei Affiliated Middle School, bringing a public welfare class "Eliminate emotional disorders and helping efficient learning" to the second grade students.
"Are you happy?" Starting from a question, Teacher Xu Yan led the students to develop emotional self-awareness; "I successfully helped my father reduce his anger from 9.5 points to 3 points." Through a life case shared by the student, students can teach them how to be aware of emotions, express emotions, and evaluate emotions, so that they can easily manage their emotions. Let students understand the principle of the "Three Body Brain" and realize that only by managing emotions well, relaxing and enjoying them can they learn efficiently.
Teacher Xu explained "Five methods to manage emotions" and "Four steps to efficiently learn". The students were very dedicated to their studies and carefully took notes. During the active practice of changing ideas, many students spoke enthusiastically, and everyone also gave the encouragement and appreciation applause to the students who took the initiative to speak. There were constant laughter, applause and praise at the venue.
Submission unit: Qingdao Federation of Social Sciences, Qingdao Care Psychological Hotline New Era Civilization Practice Social Science Popularization Volunteer Service Team
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