After the party is over, I saw the party photos I just took in the circle of friends. Although I have friends around me, I will still see if I took the photo at first glance.
found that I was trying hard to control my expressions. The photos I took were completely different from myself in the mirror, and I would instantly lose confidence in myself.
Why is the mirror itself very beautiful? Why is it so ugly to take photos? Which one in the mirror or mobile phone is the most realistic and closest to your appearance? Let’s talk to you below.

Why is it not as good as a mirror when you take a photo on your phone?
Although they are all yourself, One is quiet and the other is dynamic. Everyone is different. Moreover, when you look in the mirror in , your body will consciously find the best angle of . The more you look at it, the more you like it, and you will also bring a little " beautification" .
Especially when looks in the mirror before taking a bath, you will find that your hair looks very beautiful with a random tie. It is because The bathroom lighting and tones are good , adds your complexion, , and when taking photos outside, there is no fill light, it will make you look ugly.
In the 1990s, a psychologist conducted an experiment to get a graduation memorial book and asked people who didn't know each other to choose the most beautiful people. Finally, I found that people who they thought were good-looking appeared in the memorial book very frequently.
means A face is seen for a long time and it will be easier for to have a good impression of this face , just like you looking in the mirror every day , you will have a good impression of yourself in the mirror.
If he takes a photo, you will be a little confused. The self you take will be a little unfamiliar with the self in the mirror, so you will suddenly disagree with such self, because the appearance in the mirror has been deeply engraved in your heart.
plus, the phone photography function of is very powerful now. is like focal length, and the larger the focal length . Taking pictures will make The bigger the face, the more powerful it is to deform . So if you want to have yourself in the mirror, it is also OK to change the anxiety of to 50mm when taking pictures.

Some people are really good-looking, whether they look in the mirror or others take photos of her. Such people can only say that they are really good-looking, with delicate facial features and good figure.
There are also some people used to look at yourself in the mirror and look good . But after working for a while, you will find that even if you apply makeup and powder in the mirror like before, your skin condition and facial expression are is not as good as before and is smart.
Why does a person slowly become ugly? Maybe you need to take a good rest
There is a word that is very popular now, called "tired ugly" , which means that a person's facial features and weight have not changed, but this person gives people the feeling that is "squeezed out", very haggard.
The word ugliness is particularly obvious in contemporary young people, because has been working overtime, staying up late, stressed, and having a bad mood. If there are bad habits such as in life, improper diet, improper skin care, and very little exercise, it will lead to the person's physical condition becoming more and more wrong, such as , a dead grass that is not moisturized by spring rain.
So, when you find that you are still wearing your original clothes and makeup recently, but you just find that you have become ugly, you can actually understand that you are really too tired recently and your body and spirit are too tense, so you need to relax yourself well.

How to alleviate your "tired and ugly" state?
In fact, why do you feel "tired and ugly"? In fact, is mainly related to emotions , because the current life state is not what you want, so people have a negative state. If you want to get rid of your tiredness, you must relieve your anxiety, please yourself, balance your body and mind, and find balance in your busy life.
When you are in a bad mood and anxious, teach you 3 methods
①: Positive association of ideas
Let yourself think of some positive things, such as When you are happy, you will experience good things that you will soon experience . It seems that the Chinese New Year is coming soon, think about being able to reunite with your family and stay together for a few days, and give yourself a good expectation.
②: Body exercise method
When exercising, the body concentrates on exercise, consumes your physical strength and energy, and lets the fatigue of your body replace the inexplicable thoughts in your head. For example, Tai Chi, yoga, running , so that 's body sweats slightly , which is also a way to release stress and anxiety .
③: Respiratory training method
is to relax by letting yourself sit, stand, etc., and then breathe naturally through . This way of breathing is to breathe deeply in , hold your breath for three seconds, then slowly exhale it, and hold your breath for three seconds. This not only exercises the heart and lungs, but also allows people to breathe in the state of meditating , which integrates with nature.

Anxiety is a problem that everyone has, but not everyone has it all the time. If you don’t want anxiety to affect your beauty, you still have to learn to regulate yourself. After all, if you live in the world and are easily defeated, how painful will the days in the future be?
To sum up, in fact, the standard for judging a person’s beauty and ugliness is not just your facial features and figure, but also your attitude towards life, that is, a person’s overall state. No matter how beautiful a person’s facial features are but not good in mental state, taking photos is not good. Everyone should have a correct understanding of each. What do you think?
References:
1. Why do you think you look good in the mirror, but you look ugly when taking photos? It is because...2018-10-23 13:53·Popular Science China