are often invited to look after their grandchildren because their children are busy at work. They will inevitably impose some of their old habits on their grandchildren . Although the starting point is for children’s good, ignorant kindness is often Do a "bad thing".
My neighbor, Grandma Li, did a "bad thing" to her grandson because of an ignorant "good habit"!
Grandma Li has been taking care of her 6-year-old grandson for more than a year. For more than a year, Grandma Li insisted on letting her grandson take a nap every day, and she must sleep for 2 hours every time .
At first the child didn’t want to sleep. The little boy wanted to play when he was full of energy. How could he go to bed obediently? Grandma Li would scare the child: If you don’t sleep, grandma will leave. I don’t care if you are anymore. Close the door and pretend to leave the child at home alone.
The child was so scared that he cried and went to bed obediently.
Grandma’s "hard requirement" for a nap has caused the child's height development to stagnate. Doctor: too ignorant why does
insist on letting the child take such a long nap?
Grandma Li has her own reasons. Firstly, she thinks that taking a nap is good for the child. , develops the habit of taking a nap, and the child has more energy to study in the afternoon; secondly, Grandma Li also wants to relax while the child is sleeping. Z2z for a while, do something you want to do. Watching children is a day and night job. You can only seize all the time to make yourself "lazy". That's how
, grandma Li's grandson, insisted on sleeping for more than a year of "reluctant" nap, until the school organized a physical examination, the family found from the child's physical examination data: this year, the child hardly grew .
Mother and grandma took the child to the hospital for examination. The doctor asked from Grandma Li that after the child was "forced" to take a nap for two hours every day, couldn't help but scold : Grandma Li was "too ignorant", which made the child's height growth stagnant this year !
Each child has a different physique. Forcing the child to take a nap, the effect will only be counterproductive.
If your child is of the following two types, don't force your child to take a nap.
1. Children who are not sleepy in the afternoon even if they do not take a nap
If the child has not been habituated to take a nap, and is still energetic without taking a nap, and does not doze in the afternoon, there is no need to force the child to take a nap.
The nap is to allow adults or children to completely relax for a period of time and relieve physical and brain fatigue. If the child is not fatigued, the adult has to put the child on the bed to rest , the child is forced to lie on the bed, and his mind is crazy A chaotic thought not only does not have the effect of rest, but it is easy to damage the brain's concentration training due to divergent thoughts.
2. Once you sleep at noon, the energetic child
has its own biological clock in the human body, and the same goes for children. The body's self-developed biological clock is cultivated based on years of work and rest and the external environment. If children develop well on the basis of the original biological clock, then don't deliberately disrupt their biological clock.
and the growth hormone of children in the developmental stage, during the time period from 9 pm to 2 am , the secretion of is the most vigorous. Children who enter deep sleep during this time period are most beneficial to the development of the body.
If the child is forced to take a nap at night, the child has excessive energy at night and refuses to sleep well, or cannot enter deep sleep during the period of growth hormone secretion, will directly affect the child's golden growth period , and no matter how much sleep during the day, the child Can't make it up!
How to sleep is conducive to growth and development? The child’s living habits will tell the parents the answer:
Sometimes parents feel that the child should go to bed, and the child wants to play for a while. If the parents are impatient, they will “force” the child to sleep sleep . The child didn't dare to refute, but he couldn't fall asleep while lying on the bed. He could only pretend to sleep with his eyes closed. At this time, his emotions and body would be very conflicted.
Sometimes this awake state will last for 1 to 2 hours, and the child's heart will gradually become anxious, irritable or even angry. This way, it will have a very bad influence on his emotional development.
ieAfterwards, I fell asleep in a daze. Often the brain activity of is not stable and is like a computer in a hibernation state, without really shutting down, how to run the programs in the brain still run. This is definitely not deep sleep, and being unable to enter deep sleep for a long time is very harmful to the brain, especially for young children who are growing and developing in all aspects.
Some parents are more extreme and feel that as long as their children stay quiet before they go to bed, they will let their children fall asleep as soon as possible, so they simply don’t allow their children to play any games or read bedtime stories .
This is also wrong. A period of time before going to bed, if you can find the right readings and games, it is a very good time for to cultivate parent-child interaction and inspire the big brain.
Grandma’s compulsive nap made the child’s height development stagnate. These mistakes made by ignorance, please don’t let it appear on other children.
message board topic : Does your baby take a nap?
(The picture comes from the Internet, if there is any infringement, please contact to delete)
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