Unlike the previous epidemic prevention and control policies, in recent times, many places across the country have begun to adjust prevention and control policies, and the changes in policies have also increased the mobility of people, which allows many people to live and work no

is different from the previous epidemic prevention and control policies. In recent times, many places across the country have begun to adjust prevention and control policies, and the changes in policies have also increased the mobility of people, which allows many people to live and work normally.

However, the implementation of the policy has also increased people's risk of infection with new crown , especially for children with weaker immunity.

Take our family as an example. Our children have been taking online classes at home for a long time, and we parents can resume work and production normally because of the implementation of the policy.

Originally, I was quite happy, but after I really resumed work and production, I realized that the resumption of work and production of parents has certain interference with children's epidemic prevention.

After we resume work, if our colleagues have symptoms or accidentally come into contact with patients on the road, then we parents are likely to be infected with the virus .

But because the virus has a certain latency , and sometimes it may be because our adults have strong resistance, so they appear as an "asymptomatic" state. This makes us not know that we are a virus carrier and may be transmitted to our children after we get home from get off work.

So, we must help children reduce the infection rate. So, how can reduce the risk of children being infected during the epidemic?

After the epidemic is released, parents want to help their babies avoid this wave of risks and learn to prevent it more urgent than preparing medicine

Whether children will be infected with the new coronavirus strain has a direct relationship with their own immunity, protective behavior, etc., so we To reduce the risk of infection in children, you need to start in all aspects:

✔ Improve children's awareness of epidemic prevention

Improve children's awareness of epidemic prevention , is to block the infection path as much as possible from the outside, so that children can avoid viruses:

① Wear masks correctly, so that children develop the habit of wearing masks when going out, and prepare appropriate and effective masks for children,

② Vaccination. Although many vaccinated children may also be infected with the new crown, their symptoms will be mild and they are not prone to severe illness. Therefore, children over 3 years old must be vaccinated on time.

③ Pay attention to the development of personal hygiene habits. In addition to the traditional hygiene habits such as "wash hands before and after meals", " seven-step hand washing method ", we also pay attention to letting children know that "don't touch the outside of the mask casually", "used masks should be handled correctly, rather than constantly reusing", "disinfect and wash hands after returning home from outside", etc.

In addition, you need to tell your child that if you feel uncomfortable, you must inform your parents in a timely manner.

✔Improving the physical fitness of children

Improving the physical fitness of children is to reduce the risk of children's infection from the internal level. In terms of improving children's physical fitness, we can pay attention to these points:

① Diet: On the basis of ensuring comprehensive and balanced nutrition, we should pay attention to the child's moisture and protein intake.

If parents encounter situations where their children don’t like to eat, they must pay attention to finding the reason. Is it because the child is not feeling well and doesn’t want to eat, or is it because their cooking skills are not good, which makes it difficult for the child to swallow.

After finding out the reason, it is time to see a doctor and improve your cooking skills. Ensure that your child can consume enough nutrition, so that the child’s immune system will be stronger.

I pay great attention to my child’s diet. Every time I finish my meal, I will chat with my child for a few words, so that I know what my cooking shortcomings are, what advantages are, and what children like to eat, so that I can make meals that suit my child’s taste.

②Sleeping: According to the advice given by an expert a few days ago, getting a good rest is an important factor in ensuring children's resistance.

Therefore, parents should pay attention to planning a reasonable schedule with their children, so that their children can sleep on time, ensure adequate sleep time, and improve sleep quality.

Our child has a slight procrastination, so I need to supervise the child all the time. I will remind the child to "prepare to sleep" at 8:30 pm, so that the child can lie in the bed before before 19 o'clock, and take the child's tablet, mobile phone, etc. away from the child's room so that the child can truly sleep on time.

In the morning, I do not have strict requirements on the child’s wake-up time. usually wakes up the child between 7 o’clock and 8 o’clock to ensure that the child can have enough sleep time.

③ Pay attention to exercise: Nowadays, many children take online classes at home, and there are few conditions and atmospheres for exercise indoors, so many children start to "stay" at home and stay motionless. The longer the time, the more "waste" the child will be. Therefore, parents must take their children to exercise properly.

I have no additional requirements for our children's exercise, because the school has a special " exercise " stage, and I only need to supervise the children to complete it on time and in quantity.

Of course, I usually play some games with my children with a lot of exercise, so that the children can achieve exercise effects in a happy atmosphere.

nags: Is it necessary for the family to stock up on medicine?

Judging from the current situation, it is indeed necessary to stock up on medicines, because if you don’t stock up, you may not be able to buy medicines when you are sick. Now the trend of the people to “grab medicines” is too popular, so stocking up on medicines is also a helpless move.

However, when stocking up medicines, we do not need to "get each one", because according to many experts recently, the current new crown strain has no specific medicine.

and will generally heal itself within a week. In addition to high fever, most of the symptoms of the disease are "bearable and you'll pass" . Therefore, suggests that you can stock up on some antipyretic medicines when stocking up medicines. As for the remaining medicines, parents can consult a doctor and prepare some under the doctor's advice.

You don’t need to panic about the current new coronavirus strain, because the current severe and mortality rate of the new coronavirus strain is still relatively low. Therefore, it is more important to take preventive measures than stocking up more drugs.

Written at the end

Here I also need to remind everyone that if the child is suspected of being infected with the virus, he must abide by the local epidemic prevention policies and report it. First, it is convenient for to investigate and observe . Second, when the child has serious symptoms, the community or relevant units can provide help as soon as possible. Finally, I wish all children good health away from the epidemic.

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