Originally, my constitution was congenital and I could have a strong body acquired. Although I was preparing for pregnancy, I was a little surprised. I had symptoms of constipation, abdominal distension and bleeding as soon as I got pregnant. The local hospital was progesterone,

On December 7, The State Council’s Joint Prevention and Control Mechanism released new regulations on the new crown 10.

On December 12, the communication trip card service was officially launched. After the policy of

is liberalized, in life, on the Internet, what medicines are stored, the uses of N95 masks, vitamin C to improve immunity ... Many voices are endless.

What's more, those who want to get pregnant recently must be careful

If you are pregnant, you are worried about being "yang", which will affect the health of the fetus

Worry about affecting breastfeeding during breastfeeding

After childbirth, the wind sisters have poor recovery of qi and blood, and are worried that they will be "yang"

Here, I want to borrow a sentence from my founder, Daqian, to moms who are preparing for pregnancy, pregnancy, and postpartum, and encourage each other: what to do!

Originally, the body was congenital deficiency, and I could make after I was preparing for pregnancy, but I was a little surprised. I had symptoms of constipation, bloating, and bleeding as soon as I got pregnant. The local hospital was progesterone, estradione supplementation, and then rested, but it did not improve.

Finally, the teacher gave 3 suggestions:

1. Chinese medicine conditioning, unclog the lower abdomen
2. Deming to continue to do fitness exercises, such as three walks and four steps
3. What should I do

tw.

Life is short, how many 3 years does it take, and the golden age for women is only just a few years, and it may be only one experience in their life during confinement and breastfeeding.

Instead of worrying day and night about Russia and Ukraine fighting wars, oil prices will rise tomorrow, it is better to work hard to make money.

Instead of worrying about whether you will be "yang", it is better to do what you should do and stabilize your mind.

Heart care is more important than epidemic prevention.

" Huangdi Neijing " says "the positive energy is in the inner world, and evil cannot be done." Once a person has sufficient positive energy, evil energy will not invade.

"Where evil is gathered, the qi will be weak." The evil qi will inevitably come.

Every day, I asked who is "yang", how many people are there, what symptoms are, and I am worried.

Maintenance of positive energy is not a short time. If you talk too much, you will consume your qi and blood. Worry and worry will hurt the yang energy of the spleen and stomach, and it will not be worth the loss.

If you can't stabilize yourself, you might as well check out the number of your bank card, the mortgage that has not been repaid, and the tuition fees your child will pay next year, will you know what you should do immediately?

Of course, normal protective measures must be done, which is also the scope of what to do, such as:

1. Eat and drink well, sleep well, sleep well, sleep is the best way to maintain the body's yang

2. Go to places with less crowds, and it is necessary to wear a mask

3. Keep a happy mood, do more clearly and smoothly, relieve liver and relieve liver disease. Depression, keep a good mood

4, prevent external infection, Qijia pairs with diet therapy to improve the body's integrity

5, if unfortunately, "yang", Chinese medicine external infection prescriptions, everyone shares

0 3 years of the epidemic, taking away the childhood of children, students' junior high school, high school, and even college years, what did they bring to us adults?

has a deep understanding and a new insight into the world, but no matter what, it is better to seek yourself than to seek others in . Instead of being anxious, it is better to learn and arm yourself with traditional Chinese medicine knowledge.