took a nap today and was "smacked on the bed".
After the weekend afternoon, I finally relaxed. After lunch at around 2 o'clock, I fell asleep in the midst of the video of my child learning Chinese characters and the noise of running back and forth playing with toys. During this period, the child shouted: Mom, Mom. Hearing the shouts, he raised his heavy eyelids from time to time to respond to her.
slowly fell asleep. During this period, I heard that the child’s father woke up from a nap and told the child that he wanted to go down to get the express delivery and have fun at home.
You can also hear the sound of learning Chinese characters in the video, and you can also feel that the child has been sitting quietly beside me for a while and reading Chinese characters. But I also know that I fell asleep and even slept very heavily.
I don’t know how long it took, but I heard the sound of my boss coming out and going in again after listening to the online class of the tutoring class.
But I just can't get up and can't open my eyes. The messy things inside and outside are entangled together. At one point, I even dreamed that the upstairs were being renovated. The harsh sound of the drilling rig was pressed against the body like a large porcelain iron plate. For a few minutes, I felt that the eardrum was about to be penetrated by noise. It didn't work if I opened my mouth. It was tightly covered by a real sense of oppression and fear that was about to be deaf, and I was powerless.
As soon as he got rid of this sound, he heard the child’s father come back. Then he heard the two children jumping up and down, and the sound was noisy, dismantling the express delivery, eating and talking. But I still feel like I'm sleeping, my body and soul are half in dreams, half in reality.
I really felt that after going through a very difficult effort, I woke up and sat up, but I felt that my soul had been using it for a long time before I came back.
I know that I have encountered "ghostly pressing on the bed".
The reason is that for more than a month, it is an online class, a course, and taking care of two children to learn to eat, drink, defecate, and sleep. It also requires the class teacher to do a good job in various tasks assigned by the city and district, and the pressure of various tasks assigned by the city and district, plus twists and turns of mask problems, which are highly nervous and accumulated.
"Ghost Pressure" scientific name "Sleep Paralysis". The following figure has a medical explanation.
picture cut from Baidu Encyclopedia
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Image from the network
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