text | Jingma
Children 0Before one year old, we call "baby" , babies are relatively fragile! The child will not say that he can't eat it by himself, and he also needs to feed his parents and take care of him.
Children should not drink these 7 kinds of water before the age of one, and parents should be clear about
The first type: juice
American Pediatrics Association recommends that children before the age of one should not drink juice.
After the fruit is made into juice, the cell wall of the fruit is destroyed, and the "endogenous sugar" turns into " free sugar ". Such sugar is more easily absorbed by the human body and more likely to damage children's teeth.
Before, there was a two and a half years old child in Wuhan. Almost none of the 120 grown intact. All were decayed because parents often gave their children juice.
The second type: sugar water
Before, when I gave a lecture to my mother, a mother asked me that their child did not like to drink water. Later, she thought of a way to give the child some glucose to drink in the water.
This mother said that when she was young, she was a very precious thing at home, so she thought it would be better to give her children some glucose.
I told her glucose is a very easy-to-digest sugar , but it is a harm to the child's teeth, and also a harm to the child's spleen and stomach.
Regularly giving children glucose water will cause their children to be unwilling to eat, affecting their nutritional absorption. Therefore, children should not drink sugar water before the age of one, and they are also recommended not to drink it after the age of one.
The third type: herbal tea
The child has a bit of eye poop , the child's urine is a bit yellow , give the child some herbal tea, this is a habitual practice for many elderly people.
If a child is sick before he or she goes to the hospital for a visit, do not give the child medicine easily, nor do he or she drink the so-called seven-star tea , or herbal herbal tea you get from the mountain by yourself. It will harm the child’s liver and kidneys, and the child’s spleen and stomach.
The fourth type: beverage
For example, various delicious drinks sold outside, some parents usually like to drink and think that their children can already eat, so they give their children some drinks appropriately, but this method will hurt their children.
drink contains a large amount of additives in , including pigments, flavors, and saccharin . It is a kind of harm to the child's liver and kidneys, and it can also harm the child's spleen and stomach.
The fifth type: vegetable juice
There was a grandmother in Sichuan who was worried that her child would get angry because her granddaughter wanted to drink milk powder. So she cooked vegetable juice for the child to make milk powder. As a result, the child was nitrite poisoned !
Vegetable juice has no nutrition, and it is easy to cause nitrite poisoning after being stored for a long time.
There may also be oxalic acid in vegetable juice, which affects calcium absorption, so children should not drink vegetable juice before the age of one, and try not to drink it after the age of one.
The sixth type: hot water over 50 degrees
Many elderly people say that they should drink hot water. In fact, they should not drink too hot when drinking water for children. Whether it is drinking water or making milk powder, it is not recommended to be too hot.
html water below 140 degrees is just right for children to drink . Too high temperature will stimulate the child's esophagus and mouth, which is not conducive to the child's health.
The seventh type: pure milk
Children's gastrointestinal digestive ability is relatively weak before the age of one year, and the content of casein in pure milk is relatively high, and the content of minerals is also relatively high. Children cannot digest it by drinking pure milk, and may even cause allergies.
Children before the age of one year may have three situations to drink pure milk.
The first type is child diarrhea . Diarrhea is caused by the child's inability to digest the casein in milk.
The second type is constipation . Constipation is because pure milk has a high calcium content, and children cannot digest it and will combine it with protein to form calcium soap .
The third type of child may also have skin rash , which is because of milk allergies.
is written in the last
The child is recommended to be exclusively breastfeeding 6 months ago. At this time, you do not need to drink water from the child, and you do not even need to drink boiled water, but you should pay attention to supplementing vitamin AD for your child.
After children start adding complementary food after 6 months, they can try drinking boiled water for their children in a small amount. Just remember boiled water.
How to add complementary food to your children healthily? It is recommended to buy a book called "What to Eat Complementary Food Every Week".
The book contains precautions for adding complementary food for babies, the basic principles for adding complementary food, the misunderstandings about adding complementary food for complementary food , etc. The book is summarized, and parents can understand it at a glance, avoiding the incomplete searches on the Internet.
Moreover, the author of this book is a pediatrician at Grade A hospital and a famous children's nutritionist . It has both professionalism and authority.
The complementary food recipes here include recipes that add complementary foods from 6 months to the age of three. There are 215 recipes in total. What should be given to the child every week and every day is written in detail.
The method of making each recipe is also clearly written. What ingredients are needed, how long does it take, what specific steps are, what nutrients can be supplemented after eating, and what needs to be paid attention to during the process. There are not only graphic tutorials but also video tutorials.
It can be said that parents took this book back and could make suitable digestion for the baby's gastrointestinal tract. The baby also likes to eat complementary foods, so that the child can eat well and grow taller.
(The pictures are all from the Internet. If there is any infringement, please contact us to delete it)
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