The temperature has been capricious recently. Sometimes the warmth of spring, sometimes the hotness of summer, sometimes the coolness of autumn, and sometimes the cold of winter, making people wonder what clothes to wear. Walking on the street, you can dress in all kinds of clothes.
Even the children in the class have gathered all year round [covering their faces]
brings together all seasons of clothing.
Because of work, we know that many children brought out by parents are dressed normally, and only grandma helps to take care of the children are wrapped tightly.
Every time I deal with and chat with a pediatrician, I hear that many children’s illnesses are covered. I remember when we were young, we were playing in the forest and crazy in the fields. At that time, resistance was very good, and there were no minor problems in normal times.
Most of the children nowadays are like flowers in greenhouses, which seem to be protecting their children, but in fact, they invisibly disintegrate their own protective power. Once they get out of the comfort zone, problems such as colds and poor physical fitness will inevitably come to them.
So how can we enhance the child’s protection? As a nanny, the little fairy has given you advice, remember the following 5 points.
1. Correct use of disinfectant
Excessive cleaning and disinfection will kill some beneficial bacteria around us, destroy the establishment of the child's immune balance, and its resistance to the outside world will decrease. The toys played with by the baby and the daily necessities that he usually comes into contact with can be cleaned normally.
2. Vaccinate your children on time, refusal to abuse antibiotics
Vaccination can help children fight the virus. It is recommended to give them all the ones they can get, including at your own expense. If you have a small cold or sneezing, try not to get a water injection if you can get it. Long-term use of antibiotic will cause certain damage to the body.
3. Balanced nutritional supplement
Nowadays, many children are particularly picky about food. Some children only eat white rice at noon and don’t eat any vegetables. No matter what the teacher says, it is useless to coax it.
I think most of this is caused by family habits. Many parents spoil their children excessively. When they see that their children do not eat staple food, they give them snacks, etc., which leads to their children not interested in staple foods. If they continue for a long time, they will lead to malnutrition and low immunity.
4. Correct sleep time
Nowadays, many parents throw electronic products to their children due to busy work or their own reasons, causing their children to look at their mobile phones uncontrollably. There is a child in our class who is very myopia at an early age because of excessive viewing of electronic products, which cannot be corrected.
Research has proved that more than half of the auxin is secreted during deep sleep at night. Try to ensure that the child goes to bed before 9:30.
5. Do more outdoor exercise
Our kindergarten strongly requires children to be outdoors for more than 2 hours. Whether it is hot summer or cold winter, try to take their children out for activities and try to take basic protection.
Outdoor activities are conducive to enhancing children's physical fitness and can also increase children's social interaction skills.
For the health of your child, remember to wear appropriate clothes for your child. Don’t wrap them one by one. When we organize clothes for your child every day, the children’s clothes are wet. When the wind blows, why don’t you get sick?
I hope today's sharing can help you. If you like it, please like it, thank you!
#Telebrity Creation Challenge#
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